Before reading this article, please click "Follow", which is not only convenient for you to discuss and share, but also brings you a different sense of participation, thank you for your support.
Today, I have the honour to report to you on what I have achieved over the past year. First of all, I want you to see a new me - me who has lost a full 100 pounds.
Many people may be surprised to see this photo, after all, I have been hiding it for a year, and it is difficult to detect the change in me. But in fact, the 100 pounds of dedication and persistence are the result of my unremitting efforts over the past year.
During the filming of "Hot and Hot", Jia Ling persevered for a whole year, spanning the four seasons of spring, summer, autumn and winter. However, due to the long hours of hard work, she finally felt overwhelmed after the fifth boot. During the filming, she managed to lose 100 pounds, showing amazing perseverance. Until the day the film was completed, she ate five packs of chocolate wafers in one go shirtless, releasing the pressure she had been under for a long time.
Although Jia Ling knew that appearing at this time would be the biggest publicity for the movie, she still chose to be incognito so as not to interfere with the surprise that the movie brought to the audience. Her decision shows her deep love and selfless dedication to her work, as well as her respect for her audience.
As for the film, "Hot and Hot" is not simply a story about weight loss or boxing, but a work that delves into how kind people find themselves and learn to love themselves.
It goes beyond the surface of weight loss and boxing and reveals a deeper philosophy of life that is thought-provoking. In the film, Jia Ling depicts the growth and transformation of the character with delicate brushstrokes, conveying the power of love and kindness, as well as the love and persistence of life.
Jia Ling candidly expressed the great effort she put into making this film, she hopes that the audience can be proud of her in the cinema, and hopes that the past and present in the movie can be loved by everyone.
During the year, Jia Ling said that she was very eager to be hugged by everyone, and she was eager to see everyone again. She sighed affectionately: "This year, I am really hungry and hungry. This sentence reveals her deep longing and longing for the audience.
Finally, Jia Ling sincerely invites everyone to come to the cinema to watch her new work on the first day of the Lunar New Year, and she looks forward to seeing everyone again and sharing this wonderful time together. Her words are full of sincere emotion and deep anticipation, which makes people feel her love for the film industry and respect for the audience.
After Jia Ling released this article, good sister Zhang Xiaofei also quickly forwarded Jia Ling's article, and left a message below: "Looking at Jia Ling's article, I even began to miss the taste of those hot pot barbecue fried chicken spicy hot, it seems that I really forgot about it." ”
And after Jia Ling blew up her weight loss successfully, the news that she lost 100 pounds rushed to the hot search at the same time as the movie was hot and hot.
As we all know, Jia Ling has been eye-catching with her chubby image since she stepped into the entertainment industry, especially in the past few years, her body shape has developed towards the obesity world, and the visual inspection has exceeded 200 pounds.
In the case that many obese friends have tried various weight loss methods, and even chose professional weight loss institutions but failed to achieve significant results, Jia Ling's weight loss success has undoubtedly become a striking miracle. Losing a full 100 pounds in a year, such an achievement is amazing, and I have to admire Jia Ling's perseverance and determination.
What's even more surprising is that Jia Ling's performance in a promotional video released by "Hot and Hot" not only has her appearance changed significantly, but her voice has also become crisp and bright, like a girl. Netizens have left messages: Not only have people lost weight, but even their voices have lost weight. This change is not only reflected in the appearance, but also in the inner confidence and vitality.
Jia Ling said in public that she currently chooses to keep a low profile, hoping to surprise the audience when the movie is released. However, the photos of her successful weight loss were quickly exposed on the Internet, which aroused the attention and heated discussions of the majority of netizens.
Jia Ling in the photo, wearing black shoulders on her upper body, a grass-green skirt on her lower body, and a ponytail is very exquisite. She gestures to the camera with scissor hands and shows a confident smile. As can be seen from the photos, Jia Ling's figure has changed significantly. Not only has his face slimmed down a lot, but his figure has also become small and graceful, almost no different from Zhang Xiaofei's figure.
After Jia Ling successfully lost weight, her appearance reached its peak again, showing her unique charm. After losing weight, Jia Ling, with willow eyebrows, peach blossom eyes, and iconic dimples still looming, makes people sigh at her beauty. Many netizens were very surprised after seeing Jia Ling's new image, and they couldn't even recognize this as the former Jia Ling, feeling like she was a different person.
Not only that, but some netizens expressed their affirmation and appreciation for this, believing that Jia Ling finally fulfilled the flag she set three years ago. During the release of "Hello, Li Huanying", Jia Ling publicly promised that if the box office of the movie exceeded 3 billion, she would be thin like a lightning bolt. Now, this promise has been successfully fulfilled, and Jia Ling has successfully completed this goal.
In fact, Jia Ling's weight loss process was not achieved overnight, but through planned efforts and persistence. By observing the changes in her joining Reuters at different times in the past year and in her daily photos with Zhang Xiaofei, we can clearly see the trajectory of her whole person.
At the end of 2022, when the movie was just started, when Jia Ling and Zhang Xiaofei attended the event together, it could be seen that there was still obvious fat on her body, and the whole person looked very obese. However, as the filming work continued to advance, Jia Ling's figure gradually became more and more slim. This shows that she has developed a reasonable plan in the process of losing weight, and is persistently executing it.
Jia Ling's weight loss process shows obvious stage characteristics. Every time the film reaches a certain stage, she loses a lap of weight. This shows that she focuses on controlling her diet and strengthening exercises in the process of losing weight, and is able to adjust her weight loss plan according to different stages. This planned way of losing weight will not only help her reach her weight loss goal faster, but also be more conducive to her physical health and long-term persistence.
Halfway through the filming of the film, that is, in June 23, Zhang Xiaofei shared a series of group photos with Jia Ling on the set. As you can see from these photos, Jia Ling's body shape has changed significantly, and she has lost a lot of weight. It is reported that Jia Ling successfully lost a full 48 pounds.
Half a year may be a short time for a person's life trajectory, but for Jia Ling, it is a precious time for her to achieve self-transformation with perseverance. Now, she has once again shown admirable perseverance and successfully lost 50 pounds, which shows her spirit of unremitting hard work.
For Jia Ling's old fans, her growth process is a story worth remembering. Back then, Jia Ling debuted with a slender figure and excellent cross talk talent, apprenticed to Feng Gong, and became a powerful comedian.
It is reported that this is a film directed and acted by Jia Ling and brought together many powerful comedians "Hot and Hot", which has attracted the attention of the audience. The film is based on the Japanese film "Hundred Yen Love", which was released in 2014, and tells a story full of strength and hope.
In the film, we see a girl with low self-esteem and self-depravity, who was snubbed by her relatives at home, so she chose to leave home to seek a new life. After all the twists and turns, she fell in love with a sport – boxing – and found a new career and life with hard work. This process not only taught her to love herself, but also allowed her to face a better life positively.
The cast of this movie can be called strong, and most of them are powerful comedians. They used superb acting skills to interpret the roles vividly, so that the audience could feel their efforts and emotions in laughter. As a director, Jia Ling also played an important role in it, grasping the ups and downs of the plot just right, allowing the audience to follow the characters through this challenging and hopeful life journey.
In addition to the cast and plot, "Hot and Hot" is also well-made. The film's picture texture, sound effects, soundtrack and other aspects are very good, bringing a visual and auditory feast to the audience. At the same time, the theme of the film is also deeply rooted in the hearts of the people, and through the sport of boxing, it conveys a positive and hard-working spirit, inspiring the audience to bravely face the difficulties and challenges in life.
Overall, "Hot and Hot" is a powerful comedy film that uses a real and touching story to convey positive values. This film not only made the audience feel the charm of comedy, but also inspired and inspired them in laughter. We believe that this film will become a classic and bring more food and soul to the audience.
Do you like Jia Ling? You must see you on time on the first day of the Lunar New Year.
See if you really lost weight [cover your face]