Text: Dr. Xu
Edited by Chi You
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On an ordinary afternoon, in the hospital consultation room.
Doctor Wang Daming looked at the patient in front of him, Aunt Li, and sighed: "Do you know that there are more and more cancer patients between the ages of 50 and 60, and in many cases, eating habits are a factor that cannot be ignored. ”
Aunt Li, a middle school teacher in her 50s, has been feeling tired and weak lately, so she came to the hospital for a check-up.
Dr. Wong Tai Ming is a funny person who always likes to use humor to relax his patients.
He continued: "Did you know that there are small habits that may seem harmless that may be quietly affecting our health? ”
First, he mentioned the problem of "over-processed foods".
"There are a lot of processed foods on the market today, but many of them have additives and preservatives that can cause damage to the intestines, and long-term consumption increases the risk of cancer," he said. ”
He also used the analogy that it was like "adding some unwelcome guests to the gut." ”
Then, Wang Daming talked about the problem of "too fast pace of life".
He said: "Modern people live a fast-paced and stressful life, and often have no time to take care of their health, and this long-term mental stress is also an invisible killer of tumors. ”
He gave an example of Mr. Zhang, an IT engineer who often worked overtime, and unfortunately suffered from stomach cancer due to staying up late for a long time and eating irregularly.
In presenting these views, Dr. Wang Daming cites a large number of data and research.
For example, studies on the relationship between certain additives in processed foods and an increased risk of bowel cancer, as well as the relationship between life stress and cancer incidence.
In addition, he also recounted some specific cases, such as a middle-aged man who likes to eat barbecue and pickled food, because of the long-term consumption of these high-salt, high-fat foods, resulting in colon cancer.
Finally, Dr. Wang Daming asked a question that seemed unrelated to the topic:
"Do you know why listening to music can help prevent cancer?"
He then analyzed in detail the positive effects of music on people's mental state, how to reduce the risk of illness by relaxing the mind, and provided some suggestions for listening to music to relax.
Dr. Wang Daming talked about a serious topic in a relaxed and humorous tone, so that everyone learned the important knowledge about cancer prevention in the process of reading happily.
Through Auntie Li's story, Dr. Wong not only conveys important health information, but also inspires readers to think about how the small details of daily life can affect our health.
What do you have to say about this? Feel free to leave your thoughts in the comment section!