Aunt Yang, 57, has been enduring discomfort in her right leg and experiencing soreness when going up and down stairs. She often soaked her feet at night to relieve her pain, but a severe leg numbness and severe pain forced her to seek medical help. Unexpectedly, the hospital's examination revealed an astonishing fact: Aunt Yang actually had a blood clot in her right leg.
Blood clots are an often overlooked danger, and Aunt Yang's case is a vivid illustration of this. While people often associate blood clots with brain health, it can likewise form in other parts of the body, such as Aunt Yang's legs. This deep vein thrombosis, if detached, can quickly lead to a fatal pulmonary embolism.
Fortunately, Aunt Yang's condition was discovered and dealt with in time. The doctor arranged a minimally invasive catheter surgery for her, and five months after the surgery, her leg condition improved significantly, she no longer felt pain and moved more freely.
Auntie Yang's case reminds us that blood clots are not limited to the brain, they can form silently anywhere in the body. Therefore, we should remain vigilant for any long-term limb discomfort and seek professional medical advice in a timely manner. With timely detection and treatment, the serious consequences of deep vein thrombosis can be effectively avoided.
Leg is a blood clot "alarm"?Reminder: If you have these 3 manifestations, you should suspect that the blood clot may have arrived
Alert to numbness in the legs: Bleeding disorders may be the culprit
When you experience frequent numbness in your legs, it can be a sign that blood circulation is blocked. Poor blood flow can lead to the formation of blood clots, which can hinder the proper delivery of blood, oxygen, and nutrients. This condition is long-term and can seriously affect the mobility of the legs. Therefore, as soon as you notice persistent numbness in your legs, you should seek medical attention immediately to check for blood clots and treat them accordingly.
Cold legs: a metaphor for the accumulation of blood clots
If you feel unusually cold in your legs, it could be a sign of excessive clot accumulation. Blood clots can block blood circulation, causing the temperature of the legs to drop. This can happen even during the summer months, suggesting a possible blockage in the blood vessels. In the face of this symptom, it is crucial to take timely measures to improve blood circulation. Maintaining an adequate blood supply helps maintain normal skin temperature.
Leg pain when walking: a possible sign of thrombosis
Leg pain that occurs during daily walking is usually not too much of a concern if it is relieved by rest. However, if the pain occurs frequently, especially when walking, and even interferes with normal gait, it may be a sign of thrombosis. Blood clots in blood vessels can cause blockages, which can cause leg pain. Severe conditions may interfere with sleep and even daily life. Therefore, once leg pain is found, it is advisable to go to the hospital for a check-up as soon as possible.
Eat less than 3 foods every day to effectively prevent blood clots
Risk factors for blood clots include certain lifestyle habits and dietary patterns. Especially for those who are sedentary, smoke, have a family history of blood diseases, or suffer from high blood pressure, high blood lipids, and high blood sugar (collectively referred to as the "three highs"), they need to pay more attention to their health and have regular physical examinations.
In terms of daily diet, in order to reduce the risk of blood clots, the following three types of foods should be minimized:
High-fat, high-salt, high-sugar foods: These foods can cause fat accumulation and water and sodium retention in the body, which in turn increases blood viscosity, accelerates the process of arteriosclerosis, and promotes thrombosis.
Foods containing trans fats: Trans fatty acids are mainly found in some processed foods, such as cream cakes, cookies, ice cream, and milk tea. Trans fat intake increases the level of "bad" cholesterol (LDL) and lowers "good" cholesterol (HDL), which increases the risk of cardiovascular disease.
Fried foods: These foods are high in fat, and long-term consumption can lead to the accumulation of fat in the body, making the blood more viscous, which can lead to blockage of blood vessels and the formation of blood clots.
To prevent blood clots, it is recommended to adopt a healthy lifestyle, including moderate exercise, quitting smoking, regular medical check-ups, and paying attention to a balanced diet to reduce the intake of the above-mentioned foods that are not conducive to health.