With the recent increase in tourists from the north and south, the first batch of "small potatoes from the south" have returned to their hometowns, but they have various physical problems. Is it because the "Northeast green onions" don't take enough care of them? This is not the case, but the kindness of the people of the Northeast allows them to enjoy all kinds of good things, but due to the large temperature difference between the north and the south, the bathing culture, skiing and other problems, their physical problems have occurred. Therefore, everyone is reminded to be alert to various health risks when traveling to ensure their own safety and health.
It is understood that the First Affiliated Hospital of Fujian Medical University has recently received a number of cases from the Northeast region with so-called "tourism diseases" of tourists, and the common symptoms of these patients include respiratory diseases and gastrointestinal problems. The reason for this is that the Tohoku region cannot adapt to the harsh cold climate. Winter is a period of high incidence of respiratory tract infections, especially for middle-aged and elderly people returning from travel in Tohoku, the risk of suffering from respiratory diseases is higher.
In response to this phenomenon, it is necessary to improve their awareness of prevention, such as maintaining good hygiene Xi, washing hands frequently, breathing more, paying attention to cough etiquette, using masks scientifically, and at the same time, on this basis, do a good job of keeping warm. In addition, both men and women, young and old, should choose the right down clothing according to the actual needs of the north, wear gloves and hats when outdoors, and for the elderly, fleece cold equipment is more necessary.
However, in addition to the problems mentioned above, many southerners also find that there is a lot of discomfort after trying to scrub in the bathing centers in the north. Many southern tourists are attracted by the bathing culture of the north and travel to the north to experience this traditional way of health and wellness. However, when they tried it, they found that their skin might suffer as a result. The reason is that the act of scrubbing the skin may cause the natural oils on the surface of the skin to be over-depleted, which in turn can lead to dry and cracked skin, which can trigger skin itching, allergies and other diseases.
At the same time, frequent bathing during the cold season may increase the incidence of chapped skin and eye diseases, especially for tourists in the south, bathing is not the same as scrubbing, and frequent bathing is not necessary. Visitors should make reasonable arrangements according to their own health conditions and needs, and avoid excessive scrubbing. For people with skin diseases, it is best to consult a doctor before deciding whether to take a bath.
In addition to the above mentioned points, although the snow-covered scenery is beautiful, overexposure to strong sunlight can also cause "snow blindness". In order to ensure healthy vision, it is best to wear dark glasses or special goggles to block the dazzling light, which can not only protect the eyes from damage, but also will not affect the vision due to strong winds, causing problems such as dry eyes and pain.
Walking on snow also has certain safety hazards, that is, it is easy to slip and even get injured. Especially for the elderly and small children, falling is a very dangerous thing. So buy comfortable anti-ski shoes before going out, learn Xi penguin pathfinding skills, don't put your hands in your pockets when walking, try to reduce the impact when you fall, and make sure there are no fractures or other injuries before getting up slowly.
In the process of traveling, we should protect our physical and mental health and fully enjoy the beauty of nature. We need to learn and adapt to Xi in order to be healthy and enjoy our travels. I wish you all a happy trip and a healthy and safe home.
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