#Record my 2024#Thirty-nine days, laymen eat pork, insiders eat it, simply make a pot, warm up and warm up the cold! For the uninitiated, pork may be the first choice, but in the eyes of the insider, there is one ingredient that is more warm and cold-warding off, and that is lamb.
Lamb is rich in protein and fat, which is able to provide enough calories in cold weather to help the body fight off the cold. In addition, mutton also has a warming effect, which can nourish the body and enhance the body's immunity.
Lamb broth
Ingredients: lamb, white radish, ginger, salt, pepper
Steps:
1. Cut the lamb into small pieces and soak it in water for 30 minutes to remove the blood;
2. Wash the white radish, peel it and cut it into small pieces;
3. Wash the ginger and crush it;
4. Put the lamb in a pot, add enough water, bring to a boil over high heat and skim off the foam;
5. Add the white radish cubes and ginger, reduce the heat and simmer for 1-2 hours;
6. Add salt and pepper to taste and cook for another 5 minutes.
This pot of mutton soup is not only simple and easy to make, but also nutritious and warm to ward off the cold. In the cold winter, the family sits around the fire and tastes the steaming mutton soup, which is warm and cozy.
In addition to mutton soup, lamb can also be used with a variety of ingredients to make a variety of delicious dishes. Whether it's kebabs, lamb stew, or mutton hot pot, it can make people feel warm and satisfied in the cold winter.
In short, in the three or nine days, insiders know how to choose the right ingredients for themselves to warm up from the cold. If you want to stay warm this winter, try eating more lamb!
