I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things I insisted on self-discipline for two months, and I didn't seem to be anxious anymore after doing these 20 things