#Record my life# "1929 don't shoot, 3949 walk on ice", from the winter solstice into the number nine cold days, and the coldest period of time is between 39 and 49, and to "winter 39", which means that the last month of the lunar year is about to open, and it is time to prepare for the New Year.
"Winter makes up for Sanjiu, summer raises Sanfu", this is the old folk tradition, after entering the dog days, the weather can be said to have come to the coldest time of the year, eat something good at this time, you can resist the invasion of the cold on the body, and accumulate physical energy to start preparing for the New Year and spring.
Tomorrow will enter the "Winter Sanjiu", as the saying goes, "4 dishes are not on the table, blessing does not enter the door", which 4 dishes are referred to? Don't forget the old tradition, and try to be auspicious.
1. Glutinous rice
Glutinous rice is a good ingredient for warmth, don't look at glutinous rice is not suitable for long-term consumption as a staple food, but warm and sticky glutinous rice is a good nourishing ingredient in three or nine days, eat some glutinous rice at this time, you can warm up the stomach and remove the cold, and help the body resist the cold weather.
Recommended recipe: Glutinous rice cake and roasted pork ribs
1. After soaking the pork ribs to remove the blood water, put the cold water into the pot, after the water boils, skim off the foam, remove the foam and clean it, remove the shell of the boiled quail eggs and fry them in the pot until the skin is tiger skin-shaped, and remove the oil.
2. Add oil to the pot and fry chives, ginger, garlic and a clove of star anise, add rock sugar and fry until melted, stir-fry the washed pork ribs in the pan evenly, cook in cooking wine and a fresh soy sauce to fry the pork ribs to color.
3. Pour boiling water into the pot, turn to low heat and simmer until the pork ribs can be inserted with chopsticks, then add glutinous rice cakes and quail eggs.
4. Simmer until the soup in the pot is thick, the ribs are soft and deboned, add salt and pepper to taste, turn on high heat to collect the thick soup, and then you can enjoy it out of the pot.
2. Large Chinese cabbage
"Fish produces phlegm, meat makes fire, cabbage and radish keep safe", entering the 39th day, at this time the stored Chinese cabbage is the time when the water vapor is eliminated and the taste becomes sweet.
Recommended recipe: Pork stuffed dumplings with cabbage and seaweed
1. Add minced green onion and ginger, minced coriander, salt, Yipin fresh soy sauce, oyster sauce and pepper to the minced pork, stir well, wash the cabbage heart and cut it into fine pieces.
2. Fresh seaweed is washed in clean water with a wisp of chopsticks, removed and chopped after drying.
3. Add the cabbage heart and seaweed to the mixed meat filling, pour in the pepper oil and stir well. (Because the cabbage does not kill water, there is no need to beat water in the meat filling)
4. Wrap the adjusted filling into the dumpling wrapper, then put it in a pot of boiling water and cook until the belly floats, then you can remove it and enjoy.
3. Chicken
"Every nine chickens, a good body a year", chicken as a high-protein and low-fat warm meat, especially suitable for cold three nine days to eat, especially when the nine days, this time stew a plate of chicken, warm up the cold and nourish.
Recommended recipe: Roasted chicken nuggets with potatoes
1. Slaughter the clean white chicken and chop it into small pieces, soak it in clean water to remove the blood, remove it and rinse it and set it aside, remove the root after soaking the dried mushrooms, peel and wash the potatoes and cut them into hob pieces.
2. Put the washed chicken pieces into a pot of cold water, skim off the foam after boiling, remove and rinse.
3. Add oil to the pot and fry chives, ginger, garlic and a clove of star anise, add a few grains of rock sugar and fry until melted, put the drained chicken pieces into the pot and stir-fry evenly, cook in cooking wine and a fresh soy sauce, add a little oyster sauce to fry the chicken pieces to color, and fry the water vapor in the chicken pieces in the pot.
4. Pour boiling water into the pot to cover the chicken pieces, turn to low heat and simmer over high heat, add the mushrooms and potato cubes.
5. Simmer until the chicken pieces in the pot are soft and rotten, add salt and pepper to taste, turn on high heat to collect the thick soup, and then you can enjoy it out of the pot.
4. Sesame seeds
Sesame seeds are rich in vegetable protein and oil, warm sesame seeds are also rich in trace elements, into the three nine days is the need for warm and nourishing time, at this time to eat more sesame seeds can not only replenish energy, but also sesame flowering festival good meaning.
Recommended recipe: Tofu skin sesame steak
1. Chop the pork belly into a filling, add minced green onion and ginger, cooking wine, salt and pepper to beat it strongly, soak the tofu skin in water and cut it into long cubes, fry the sesame seeds and set aside.
2. Spread the soaked tofu skin on the cutting board, spread the meat filling on one end, then roll it up and seal the mouth with water starch.
3. Brush the rolled tofu meat roll with a layer of water starch, then wrap the fried sesame seeds, and press the sesame seeds tightly with your hands.
4. Put oil in the pot, when the oil temperature is hot, roll the sesame bean curd skin into the pot, fry until the skin is golden and float, then remove the oil, and after the oil temperature rises again, put it in the pot and fry it until the outside is charred and the inside is tender.
After entering the 39th day, don't be too casual in your diet, eat less cold food, eat more warm and nourishing food, do a good job of cold protection and warmth, and lay a good foundation for the upcoming New Year.