Hello everyone, I recently read the patient's message and some previous comments, and a friend asked, saying that it will be over in 5 minutes, is it normal?
As I said before, if the normal time is less than 3 minutes, even if the time is short, so 5 minutes is logically normal, but if the previous time is even more than 10 minutes, and then it is always within 5 minutes, and it is accompanied by other symptoms, then it is not normal, so how to improve it?
At this time, it is necessary to have a clear understanding, that is, kidney deficiency is divided into situations, don't just know kidney deficiency, but know which one it is, because it is divided into yin deficiency, yang deficiency and essence deficiency, so we must combine syndrome differentiation to choose the appropriate conditioning plan. For example, if you are yin deficiency, usually your waist and knees are sore, your heart is weak, and you always feel thirsty, and you feel very hot in the afternoon or evening, you sweat a lot when you sleep, you often feel dizzy and tinnitus, and your urine is yellow, your tongue is red, and your tongue coating is less
If you are Yang deficiency, usually your waist is very afraid of cold, your hands and feet are cold and warm, your legs and knees are cold, you can't lift your spirits for anything, you don't have any ideas, your tongue is relatively large, and there are tooth marks on both sides, then this is mostly a malfunction of Yang deficiency and warmth, and there is less invigorating effect, and the conditioning should be based on supplementing yang
Finally, if you are deficient, in addition to the decline in ability, it is also accompanied by insomnia and forgetfulness, lack of concentration, premature gray hair, loose teeth, and vision and hearing loss, which mostly belong to the loss of essence and qi of the viscera, and the body loses its nourishment, resulting in premature aging
That's all for today's sharing, the above content is for reference only, don't blindly follow the trend of medication, if you feel unwell, please seek medical attention offline in time, and we'll see you next time.