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In the cold winter winds, people always look forward to a little sweet comfort.
Fruits, as a gift from nature, are often our chosen thirst-quenching products. However, one ordinary afternoon, Wang's family experienced an unexpected panic. A seemingly ordinary fruit actually sent Wang Hui to the emergency room.
What's all going on here? Today, we're going to explore some of the health knowledge behind winter fruits. On a weekend with drizzle.
Wang recalled, a lively seven-year-old child, and his mother Zhang Hua enjoyed the leisure of the weekend at home. Zhang Hua prepared a plate of cut fruit for Wang, including apples, kiwi and mangosteen. Wang Huihui liked kiwifruit, so he ate it in a big gulp.
Soon, Wang Hui suddenly felt an itchy throat and a rash began to appear on his body. Zhang Hua immediately sensed that something was wrong, and urgently rushed to the hospital with Wang Huihui. After examination, the doctor told Zhang Hua that Wang recalled that he had anaphylactic shock, and the cause may be related to kiwifruit.
"Doctor, how is this possible?" Zhang Hua asked in surprise, "We have also eaten kiwifruit before, how can we ......" The doctor explained gently: "Ms. Zhang, the climate is dry in winter, and people's immune system will be relatively sensitive. ”
Zhang Hua nervously held Wang Huihui's hand, full of self-blame. The doctor reassured her: "Don't blame yourself, many parents don't understand this. In fact, we should be more cautious when choosing fruits in winter.
The cold weather of winter requires us to eat more health-conscious. When choosing fruits, you should prefer those that are mild, easy to digest, and less likely to cause physical discomfort. Apples and pears are great choices, not only do they taste sweet but also provide essential nutrients and hydration, and at the same time, their lower allergenicity makes them a safe choice for most people.
Fruits chosen for winter should be rich in vitamins and minerals to help boost the immune system. Some fruits, despite their high nutritional value, can also be a source of allergens, especially for children and people with sensitivities. Therefore, during the winter months, it is wise to choose fruits that are more friendly to most people.
Parents should be aware of which fruits may be potential allergens and be more cautious when choosing fruit for their children. As the seasons change, so can a child's reaction to food. Especially in winter, the dry climate may make some fruits that do not cause allergies in the first place unsuitable for this season.
Parents and educators should be actively involved in educating about food allergies and first aid measures and prevention strategies. This will not only help parents choose safer fruits for their children, but also take the right measures in time for emergencies.
For children with a history of allergies, parents should take them for regular health check-ups to understand the changes in the child's constitution and allergens so that they can better manage and choose their diet.
Through these meticulous considerations and actions, we are not only able to provide families with healthy and nutritious fruit choices during the winter months, but also to protect children from allergies in particular.
We also need to be selective, especially during specific seasons. Choosing fruits in winter is not only a wisdom of life, but also a responsibility for health. Let's enjoy the sweetness of the fruit while not forgetting to give more love and protection to our families.
What do you think about fruits?Welcome to discuss in the comment area!