After experiencing the new crown, many people feel that their health has deteriorated, and they get sick at the end of three days, and when they are not sick, they always feel uncomfortable. I'm afraid of cold for a while, I'm afraid of heat for a while, and I can't seem to adapt to the current environment.
Nowadays, people lack exercise, their physical fitness is getting worse and worse, they catch a cold and fever at every turn, and they are usually out of breath when they go up the stairs. There is a saying in traditional Chinese medicine that "righteous qi is stored in the body, evil cannot be done, and where evil is gathered, its qi will be deficient", which means that if we have enough righteous qi in our body, external evil will not be easy to violate, and if you are often sick, it must be a deficiency of righteous qi in the body. Righteousness is what we now call immunity.
How to solve it?
I recommend you to refer to Zhang Zhongjing's first party of supplementing yang - four reverse soup.
The recipe of the four reverse soup only has three flavors, which are dried ginger, Aconite and licorice, aconite in the formula is pure yang medicine, medicinal hot, after the aconite enters the body, it can disperse the cold qi from all parts of the body, supplement the yang qi in the body, dry ginger can dispel cold in the warmth, licorice warms and nourishes yang qi, licorice and dry ginger match, can warm and replenish the spleen and kidney, the spleen and kidney one is the congenital foundation and one is the acquired one, after the spleen and kidney qi is sufficient, it can continuously provide yang energy for our body, and the three flavors of medicine are compatible, which can make the yang qi go to the joints and limbs, spleen and kidneys.
Why do we need to replenish the "yang energy" in the human body?
Because "yang energy" is power, that is, energy, whether it is sufficient determines whether the organs in the body can maintain their own functions. Therefore, once a person lacks "yang energy", the major organs of the body will "strike".
Okay, that's all for today's sharing, if you have more questions, please leave a message in the comment area, and we'll continue to discuss it next time. I hope you all have good health and harmony between yin and yang!