After the age of 60, if you can stay "clean" in these five aspects, you will be happier in your later years!
1. Keep the living environment in the house "clean".
The expression of love for life is to maintain a clean and tidy Xi, the house should be cleaned frequently, keep ventilation, and live comfortably.
After the age of 60, a large square house is not what we are pursuing, but more importantly, it is necessary to live comfortably. The surrounding supporting facilities should be perfect, and there should be parks, hospitals, and vegetable markets nearby, which are mainly convenient for life.
The living environment in the house should be maintained by yourself, if it is sloppy and things are thrown around, then it is also embarrassing to live.
Therefore, try to be diligent with your hands and feet, just exercise, clean the house regularly, put things in order, wipe the desktop and counter frequently, do not get dusty, and live comfortably.
Some sundries, such as express boxes, old clothes, and discarded packaging bags, should also be cleaned up regularly.
2. Keep the ideological level "clean" and don't think too much about unrealistic things.
Some people, after the age of 60, still feel that they are young and do not accept old age, and many ideas are unrealistic.
For example, after some people reach the age of 60, they are still addicted to stock speculation, betting all their pensions, thinking that they can get rich overnight and achieve financial freedom in the second half of their lives.
Some people often go out to mess with flowers and grass, go in and out of some entertainment venues, feel that they are full of charm, fantasize about meeting some confidants, and look forward to a beautiful "twilight love".
In fact, people still have to recognize themselves and learn to be content and happy. Everything that doesn't belong to us, don't force it, just let it be.
3. Keep the external image "clean".
External image is the most important "business card" for others to know us.
When people are over 60, it is very important to maintain the "clean" appearance of the image.
In daily life, dress neatly and cleanly, do not wear clothes that do not fit, trim your hair on time, look in the mirror before going out, and tidy up your hairstyle and dress, which is a sign of respect for others.
When people are old, they can also use some skin care products, such as toner, cream, and moisturizer, which can maintain the vitality of the skin and make it appear more energetic and energetic.
4. Keep your speech clean and don't say foul language, angry words and hurtful words.
When people are old, they should also be an old man with high moral character, and they must have extremely high requirements for their words and deeds.
Don't say "three words" - foul words, angry words, and hurtful words.
No matter who you talk to, don't talk wildly, it's wisest to keep a low profile.
Even if we don't have a high degree of education and can't say some elegant words, we don't use foul language and maintain good personal qualities.
Try not to say hurtful words, because if you hurt others, others will hurt us one day, and when you repay you, try to be kind to others and not do evil. Don't be sarcastic, others are better than us.
5. Keep your address book "clean" and don't add too many meaningless chat groups.
Nowadays, every elderly person is basically proficient in using smart phones, and many people will like to chat and speak on their mobile phones, plus various classmates and relatives groups.
Chatting in a group can enrich our social life, and it will not be too boring to have someone to chat and talk.
But when people are old, we actually have to keep our address book clean, and there is no need to add too many meaningless chat groups, many groups are actually dispensable.
Indulging in group gossip and blowing water all day long is a waste of time and energy, so it is better to use this time to do something meaningful.
For example, go for a walk in the park, exercise, or chat with family members face-to-face, care more about the lives of family members, or read books and Xi learn some new knowledge, these are the things we should do more.