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In daily life, many people do not understand that putting certain foods or drinks in a thermos cup poses health risks. In this article, we will explore why certain foods should not be put in a thermos cup and share some tips on healthy eating.
One night, Zhang Yiyi was suddenly awakened by a severe abdominal pain while sleeping, his face was pale, and he couldn't fall asleep again. Thinking back to what he had eaten that day, he suddenly realized that the problem might have been with the cup of hot milk he had drunk at night.
It turned out that Zhang Yiyi Xi Xi used to drinking a glass of hot milk before going to bed to help him sleep, but this time he put the milk in a thermos cup and prepared to drink it at the bedside.
The doctor told Zhang that putting hot milk in a thermos cup for a long time to keep warm can easily lead to the deterioration of the protein in the milk, increasing the risk of bacterial growth, which can cause food poisoning.
In addition, the doctor also reminded him that in addition to milk, there are other foods and drinks that should not be kept in a thermos cup for a long time.
Beverages that contain a lot of vitamin C, such as lemonade, can cause a large loss of vitamin C when exposed to high temperatures for a long time, reducing their nutritional value.
Similarly, keeping dairy-containing beverages or perishable foods, such as freshly squeezed juices, yogurt, etc., warm for a long time in a thermos cup will also accelerate the growth of bacteria, which is not good for health.
Some traditional Chinese medicine decoctions contain a variety of medicinal ingredients, which affect the efficacy of the medicine and even produce harmful substances. Zhang Yiyi began to pay attention to no longer putting milk or other perishable food into a thermos cup to keep warm for a long time.
At the same time, he also shared this experience and the doctor's advice with his friends and colleagues, reminding them to pay attention to these small details in their daily diet.
Through Zhang Yiyi's story, we learned about the use of thermos cups. Therefore, in our daily life, we should pay more attention to these seemingly inconspicuous details to ensure the health and safety of us and our families.
In fact, the material and cleanliness of the thermos cup are also important factors affecting food safety. The material of the inner liner of the thermos cup should be healthy and harmless.
The cleaning of the thermos cup is also very important. If the inside of the cup is not cleaned thoroughly, residual food or limescale may become a breeding ground for bacteria.
Therefore, Zhang Yiyi began to develop the Xi of cleaning the thermos cup every day, using mild detergent and drying it thoroughly to ensure hygiene and safety during use.
Zhang Yiyi also noticed that the change in the properties of some drinks after heating is also an issue that needs to be considered. He began to reduce the frequency of putting these kinds of drinks in a thermos cup.
Through the change of Xi of using the thermos cup, Zhang Yiyi's life is healthier and safer. Not only does he avoid the risk of food poisoning, but he also reduces the likelihood of exposure to potentially harmful substances. By paying attention to these small details, we can effectively avoid potential health risks and live a healthier and more secure life.
While paying attention to food safety, we also need to pay enough attention to the safety of daily necessities to ensure all-round health protection.
What do you think about how to use the thermos cup safely?