Recently, the goddess Li Ruotong posted a photo of the 17-year-old school uniform of the same style when she participated in the show on social platforms, and it is amazing that she still maintains such a slender figure at the age of 54. What kind of lifestyle makes her more glamorous over the years?
Li Ruotong admitted frankly in the show that in order to maintain her figure, she has always been very self-disciplined and insists on exercising every day. The goddess's steadfast heart and tireless efforts make her look youthful in front of the camera, which is fascinating. In the fitness activities, she challenged with the young Wang Yibo, showing strong physical strength and endurance, which made people admire.
However, while maintaining her figure, Li Ruotong also emphasizes the supremacy of health. She said that no matter what body size, as long as you are healthy, it is enough. She also has her own principles for food, being happy is the most important thing, eating too much today and eating less tomorrow, and maintaining a balanced diet. This healthy aesthetic attitude to life makes people feel the wisdom and calmness of the goddess.
Although Li Ruotong has retired from the film and television industry, she lives a free and easy life, and treats marriage more calmly, emphasizing that meeting the right person at the right time is the marriage in her mind. Her frankness and independence make people respect her attitude to life.
The audience is no stranger to the strict requirements for the figure of female stars, but Li Ruotong's example tells us that the pursuit of health is more important, and health is not only the health of the body, but also the pleasure of the soul. In this age of outer beauty, should we pay more attention to inner health?
Li Ruotong's lifestyle and attitude are worth thinking about and learning Xi, her body and heart exude the beauty and wisdom of the years. In the future, whether we can get rid of the excessive attention to the outside and pursue more inner balance and health may be a topic worthy of in-depth discussion. What is your opinion on health aesthetics?