Do you know your own constitution type? Today I will tell you how to judge your constitution through the tongue image and give you a way to regulate it!
First of all, people with yin deficiency constitution have a red tongue, incomprehensible color, little tongue coating, and always feel irritable, insomnia, dry skin, and dry stools. The conditioning idea is to nourish yin, and you can choose Liuwei Dihuang pills.
Secondly, people with yang deficiency constitution have a pale tongue, thin white tongue coating, fear of cold, cold hands and feet, frequent urination and urgency. The conditioning idea is warm yang, and you can choose Jinkui Dihuang pills.
Furthermore, people with blood stasis have dark purple tongues with bruises, dark skin color, no luster, long spots, and tingling sensations on the body from time to time. The idea of conditioning is to invigorate blood and eliminate blood stasis, and you can choose Xuefu Zhuyu Pill.
In addition, people with phlegm-damp constitution have a fat tongue, tooth marks on the side of the tongue, and a slippery tongue coating, and the body is sleepy, fatigued, mentally poor, and poor appetite. The conditioning idea is to strengthen the spleen and dispel dampness, and you can choose Shenling Baizhu San.
People with damp and hot constitution have a fat tongue, yellow and greasy tongue coating, tooth marks on the tongue, acne, oiliness, mouth ulcers, and bad breath on the face. The conditioning idea is to clear the dampness and heat, and you can choose Gentian Liver Pills.
People with depressed constitution have very swollen tongues on both sides, red in color, poor mood, sullenness, and pain in both flanks. The conditioning idea is to soothe the liver and relieve depression, and you can choose Bupleurum to soothe the liver.
People with qi deficiency constitution have a very light tongue color, white tongue coating, and sunken tongue, often lack strength, dizziness, and are prone to illness. The idea of conditioning is to nourish qi, and you can choose the Four Gentlemen Pill.
Finally, people with a hot and cold constitution have a red tongue, a white tongue coating, tooth marks and cracks, a fear of cold and heat, and a very hot body but diarrhea. The conditioning idea is yin and yang, and you can choose the perfect tonic pills.
Through these tongue signs and conditioning methods, you can better understand your body type and take corresponding measures to improve your physical condition. If you have any questions or need further help, please leave a message in the comment section to share your thoughts!Medicine needs to be used under the guidance of a doctor!#TCM##清风计划#
