Generally, it is necessary to clean it regularly and change the bed sheets in time, so how often should the bed sheets and quilt covers be changed and washed, which is the most scientific? It is recommended that you do not exceed this time.
How often should bed sheets, duvet covers and pajamas be washed?
Bedding such as bed sheets, duvet covers, pillows, etc., should be washed once a week.
If it is hot and sweats a lot on a certain day, it is best to wash it once every two or three days.
When washing, you can soak it in hot water at about 60 degrees Celsius, which can scald the mites.
So how often should bed sheets be washed?
Some people have oily skin, and the oil secreted by the skin will stick to the pillows, quilt covers and bed sheets when resting, and then absorb some floating dust, and the sheets will soon become dirty, so they should be changed frequently, while people with non-oily skin will be much better, and the frequency of replacement can be reduced.
The frequency of washing varies depending on the season. In winter, the temperature is relatively low, and bacteria are not easy to grow, so you can use it for a longer time before cleaning, and in spring, the temperature is gradually rising, and many bacteria are also gradually growing with the temperature.
However, the autumn is just from the summer, and the bacteria are also multiplying in large numbers when the season changes, so the bed sheets and quilts should be changed more frequently; in summer, because it is too hot and easy to sweat, it will make the sheets and quilts dirty faster, and the greater air humidity is also conducive to the reproduction of bacteria, so the frequency of changing bed sheets in summer is higher than that in spring and autumn.
winter
In the cold winter, bed sheets do not need to be changed too frequently, generally bed sheets and quilt covers can be changed once a month, of course, you can also decide the frequency of changing bed sheets according to your preferences.
Cleaning tip: When washing the sheets, add some bleach for the best antibacterial effect. It is best to soak in hot water for 15-20 minutes before washing, and then put it in direct sunlight to sterilize with ultraviolet rays.
When we rest in bed every night, we will leave dust and skin flakes on it, and we will also leave sweat, we may leave about 270 ml of sweat a day, so for a long time it will leave nearly 100,000 ml of sweat in a year, which means that the bed sheets are damp every day, which is where mites like to stay the most