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Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body

author:Smiling Fish Kitchen

1. Lotus seed and osmanthus soup!

Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body

2. Stewed chicken with lion's mane mushrooms!

Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body

3. Yam sweet potato lily soup!

Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body
Eat 4 dishes to "strengthen the spleen" to dispel dampness and nourish the heart and blood, and sweep away the sickness in the body

#2023年度创作挑战#

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