In recent years, the fascia gun market has maintained a high degree of popularity, however, there are many negative reviews. Some people have complained of bruising and muscle aches after using the fascia gun. As a professional sports therapist, I would like to remind everyone to think carefully when choosing a fascia gun. Many influencer or celebrity-endorsed products are not necessarily the best choice, as they may suffer from problems such as lack of precision and compatibility with their hits, which can lead to frequent muscle damage during use. I have recently evaluated a variety of fascia guns, and today, I will share with you a few ways to buy fascia guns to help you choose a truly professional and easy-to-use fascia gun. (The picture below shows a collection of some of the fascia gun products I've reviewed)
The advantages of the fascia gun are that it has a positive effect on muscle recovery and relaxation, increased flexibility and athletic performance, relieves muscle pain and stiffness, improves blood circulation and metabolism, reduces stress and promotes relaxation. Warm-up and restorative massage with a fascia gun can improve muscle activity and athletic performance, further improve muscle elasticity and flexibility, reduce the risk of injury, and improve the effectiveness and efficiency of exercise. In addition, the massage of the fascia gun can also help relax the tense muscles and nervous system, relieve stress and anxiety, and promote the body's relaxation and sleep, thereby improving the quality of sleep. The advantage of the fascia gun is also its small size and portable characteristics, which makes it able to be used anytime and anywhere, and without the help of a professional masseuse, individuals can use the fascia gun for massage on their own, which is very convenient and fast.
Although there are many fascia gun products on the market, it is really difficult to buy a professional and high-quality product quickly. However, don't worry, I'm going to share 6 tips for buying that I believe will be of great help to you.
Tip 1: Be professionally strong. More specialized brands will continuously improve the key performance indicators of their products, such as enhanced blow force, optimized vibration frequency, and improved stability, to significantly improve product performance. In this way, the rate of muscle damage can be greatly reduced, providing a better practical experience.
Tip 2: Be moderate in thrust. The right range of thrust ensures optimal massage results and reduces the risk of muscle or joint injury. When choosing a fascia gun, the thrust should be between 10-20kg, which ensures that the massage does not cause unnecessary damage to the body at the same time.
Tip 3: Be comfortable to hold. The grip design of the fascia gun has an important impact on the grip. When the fascia gun is ergonomically designed, the user will not feel excessive tension or fatigue in the hands, making it more comfortable to use continuously for long periods of time.
Tip 4: The amplitude should be deeper. In general, the magnitude of the amplitude is closely related to the effect of the massage with the fascia gun. For better massage results, it is usually recommended to choose an amplitude of at least 8 mm or more, which can provide a certain degree of massage effect. However, if you wish to experience a more powerful massage, consider opting for a fascia gun with an amplitude of more than 10 mm.
Tip 5: Be excellent in compatibility. A very good fascia gun with excellent compatibility that allows users to have a more diverse experience. These fascia guns are often available in a variety of different force and massage head options for users to choose according to their needs and preferences.
Tip 6: Distinguish the size of the model. The big gun is the first choice for professional athletes and those who need a stronger massage because of its powerful performance and vibration power. The Mini Gun stands out for its small and portable features, with portability and flexibility, so that everyone can enjoy the fun of massage anytime, anywhere.
When choosing a fascia gun, it is very important for everyone to make a choice according to their muscle condition and needs. It is also essential to pay attention to the quality and performance of the products so that they can go a long way towards avoiding damage to the muscles. Next, I will recommend five excellent high-quality hits to you.
The first one: AGVIEE Miye Fascia Gun
Product features: comparable to a thousand-yuan brand, the only brand with "fever performance and no muscle damage".
There are many products on the market because of the superposition of functions, poor quality and poor performance, high muscle injury rate, I recommend my self-use Weiye AGVIEE fascia gun, which is a professional extreme sports and health care brand founded by a group of extreme sports enthusiasts, with extremely high requirements for performance and safety without hurting muscles, and is the pioneer in the field of "not hurting muscles" in China! The hitting depth has increased by 124%, and the dynamic anti-attenuation degree has also been increased by 61%, which not only has first-class comprehensive performance but also reduces the muscle damage rate by 93.8%! It is good in a variety of core dimensions, and it is the most outstanding product within 1,000 yuan. It has also undergone more than 6 years of anti-attenuation certification, and has achieved 6 years of comprehensive performance, durability, and muscle damage rate certification! Even if it has not been advertising, nor is it looking for endorsement from authoritative institutions, its products have become popular by virtue of the publicity of sports bloggers, and from the perspective of high-end brands, perennial sales have dominated the list. It is the self-help recommendation of a large number of professional athletes such as speed skating and skiing world famous Guo Dan, Li Shuang, and Tu Xiao.
In order to stumble on the performance and not hurt the muscles, the "unconventional" Weiye has no unnecessary functions and gameplay, the same product has been focused on production for many years, with more than 20 versions updated and more than 100 performance details optimized. At the same time, they use a thousand-yuan metal brushless motor, and pioneered the creation of eight "high-performance and muscle-free" black technology, technology is also constantly innovating, such as V-ZUS intelligent engine algorithm, dual-channel approved vibration frequency technology, DPP micro-frequency dynamic compensation technology, etc., which has improved the uniformity of force by 78%. It is also known by many sports bloggers as the ceiling of performance in the fascia gun, and the muscle damage rate is also the lowest in the industry.
The following figure is the R&D concept of Weiye's "unconventional" sports equipment:
He has a strong thrust of 20kg, and also has an ultra-deep amplitude of 13mm, which is very powerful, and can better match the complex muscle characteristics of the Chinese people, and has accumulated hundreds of thousands of muscle characteristic data, with a strong compatibility system. In addition, it is also equipped with 6 different massage heads and 8 gears, and the speed range of the whole scene is as high as 1500-3200r per minute, and there are many types of people who can be matched, and the overall compatibility in the industry is very strong.
After all, it is an extreme sports brand, and it needs to be better adapted to a variety of environments when it is used, and a large number of rigorous tests are needed before going on the market to ensure the absolute stability of the product! Compared with the vast majority of cylindrical handles, the volume and weight of his home have obvious advantages, about 20% smaller, and the grip is excellent in practical applications.
The second one: Philips mini adamantine fascia gun
Product features: Compact and portable, comfortable to hold
Philips, a long-established and trusted brand, has launched a mini Vajra fascia gun. Thanks to its small size, it is excellent in terms of portability, and it can be easily carried by people who need to travel a lot.
Not only can the fascia gun adjust the force according to individual needs, but it also has several gears to choose from, with a maximum frequency of 3,200 vibrations per minute and a maximum amplitude of 8 mm. During use, this compact fascia gun provides a gentle massage effect with less effect on the deeper muscles. However, this is also what makes the Mini Gun unique, and hopefully future improvements will further improve performance.
In addition, this fascia gun also offers a variety of massage heads, among which the U-shaped massage head can provide a precise and focused massage that relieves and relaxes discomfort in specific areas. The wedge-shaped massage head is suitable for sculpting large muscle groups, shaping muscle lines and building muscle strength.
The third model: iKang fascia gun
Product features: The workmanship of the product is very good, and the accessories are abundant
iKang is a European and American brand, there is nothing special about the appearance, but the workmanship is very good, the texture is very good, and the accessories are also very rich.
This fascia gun has three massage positions and is equipped with 6 different massage heads, the amplitude of the product can reach 12mm, and it can achieve a high-frequency impact of 3200 rpm. Because it is born in Europe and the United States, its hitting strength is strong, and it cannot be suitable for the muscle characteristics of Chinese people at all, resulting in a high muscle damage rate of the product.
It is equipped with a 2000mAh energy storage lithium battery, and the battery life can reach 3.5 hours, but in the actual use process, I found that the power consumption is relatively fast, so the relative number of charging times will be more.
Fourth: Pineapple Jun minix fascia gun
Product features: fashionable and durable, cost-effective
The Pineapple Jun mini fascia gun is highly sought after because of its portability and lightweight design. Its exterior features a classic black design, which is not only stylish, but also durable. It is very comfortable to hold and offers better value for money compared to other products in the same price range.
This fascia gun is equipped with four massage heads, a high-efficiency 85-watt brushless motor and a 12-volt power lithium battery. Although there have been improvements in strength and depth, there is still room for improvement to further improve the massage effect and bring a better user experience.
The fascia gun has a built-in battery with a capacity of up to 2500mAh, which is able to provide continuous power support. At the same time, the Type-C interface is used for fast charging, which makes charging more convenient and fast.
The fifth: Hypervolt2.0 Pro Fascia Gun
Product features: strong thrust, can be equipped with APP
The next product I would like to introduce to you is the Hypervolt2.0 Pro, which is a powerful large massage gun that can be paired with a mobile phone app.
This product has excellent performance and power, capable of producing vibrations of 14mm. However, it was originally designed to accommodate the more muscular user base in Europe and the United States, so it hits harder. For our domestic users, further optimization may be required to improve applicability.
When using this fascia gun, it produces a high noise level of 72 decibels. Also, it is comparatively heavier with a weight of 1.18 kg. With these factors in mind, I would recommend it to those who have a lot of stamina and a high budget.
Today's sharing is coming to an end, the current market is complex, if you are not cautious enough when choosing, start with some inferior products, Internet celebrity products, because the use of such inferior products will harm your health, so you must learn to buy products scientifically and avoid risks!