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In the community of a small city, there lives an ordinary office worker named Li Hua. Li Hua is a person who likes tobacco, and he can't do without cigarettes every day. Recently, though, he's starting to feel something strange about his body.
He often suffered from insomnia, fatigued easily during the day, and began to experience coughing and shortness of breath.
In order to understand his health, he participated in a free blood pressure test in the community, and found that his blood pressure was high.
Worried that something was wrong with his body, Li Hua decided to go to the hospital for a full body physical examination. In the hospital, he met a kind doctor named Dr. Zhang.
Dr. Zhang looked at Li Hua's medical examination report and then seriously told him that although the increase in blood pressure was a problem, what was more serious was a series of symptoms in his body, which could be related to his long-term smoking.
Dr Teo further explained that long-term smoking can cause great stress on the respiratory and cardiovascular systems, which can easily lead to various diseases.
In particular, he mentioned three symptoms that Li Hua is currently experiencing:
Insomnia: Long-term smoking can lead to nervous system disorders, affect sleep quality, and make people prone to insomnia.
Cough and shortness of breath: Smoking causes inflammation in the lungs and increased mucus production, leading to coughing and difficulty breathing.
Fatigue: Long-term smoking can lead to a lack of oxygen supply, which can easily cause fatigue and fatigue.
The doctor showed Li Hua a wealth of data and research results that clearly showed the relationship between smoking and health problems.
Dr Zhang stressed that if Li Hua continues to smoke, not only will it not solve his health problems, but it will also aggravate his condition and may even lead to more serious diseases such as lung cancer and heart disease.
Li Hua was deeply moved by the doctor's words, and he decided to quit smoking from that moment on, for the sake of his own health, and also to be able to take better care of his family.
He understands the dangers of smoking and the importance of quitting.
After a few months, Li Hua successfully quit smoking, and his insomnia symptoms were relieved, and his cough and shortness of breath gradually lessened. His physical condition has improved significantly and he feels healthier and more energetic.
Do you have any relatives, friends, or yourself who have suffered from health problems as a result of smoking, or have you ever advised someone close to you to quit smoking?
What do you have to say about this? Feel free to leave your thoughts in the comment section!