Introduction: The price of meat has plummeted, my family has eaten it recently, 3 yuan to make 2 large plates, the fragrance is soft and glutinous than eating meat!
Hello everyone, I'm a silly sister food, the New Year is coming soon, the market is very lively, everyone has begun to prepare for the New Year's goods, like chicken, duck and fish in advance to buy some, can save a lot of money, each pork stall is full of people, a price, only 9 yuan a catty, I didn't expect pork to be so cheap, this year's meat price is really plummeting, no wonder are rushing to buy meat sausages or bacon, I don't know why, the meat is cheap but I don't want to eat, I always feel expensive when I eat fragrant, there is meat at home for the time being. Walked to the stall selling cereals, bought a few catties of black beans, glutinous rice flour and tapioca flour, recently the family eats more black beans, grind it into black bean flour, can make a variety of delicacies, nourishing and healthy, with the growth of age, more and more feel that coarse tea and light rice are the most nourishing.
It is said that "eat beans in winter, eat meat in the race", the weather is cold, how can the tonic be less soy products, especially black beans are coarse grains with high nutritional value, sweet in taste, flat in nature, rich in vitamins, calcium, iron, isoflavones, proanthocyanidins and other essential nutrients for the human body, with the reputation of "the king of beans", often eat black beans can nourish the liver and kidneys, and enhance immunity. The living conditions are good, and there is no shortage of meat on the table, but these bean delicacies are ignored, and remember to give them to the family often. In addition to beating soy milk or steaming wotou, black beans can also be eaten like this, let's share with you a new way to eat black beans, fragrant and smooth, more fragrant than braised pork, let's take a look at the specific method.
【Braised Black Bean Balls】 Ingredients: black beans, red dates, glutinous rice flour, ginger, millet spicy, chives, dark soy sauce, salt, cooking oil, tapioca starch
Specific methods: 1. Clean the black beans, use kitchen paper towels to absorb the surface moisture or dry them naturally, and then put them into a crusher to beat them into black bean powder, and at the same time crush the red dates after removing the core, or they can be put into a wall breaker to make black bean paste.
2. Pour the crushed black bean and red date powder into the basin, add an appropriate amount of warm water and stir into a batter, be sure to stir thoroughly, and do not have granules.
3. Next, pour glutinous rice flour and tapioca starch into the batter, continue to add water and stir with chopsticks until the dough is flocculent, and knead it into a granular-free dough.
4. There is no need to proof, then knead the dough into long strips, and then cut the hob into diamond-shaped small agents, of course, the shape is arbitrary, I think this is the most convenient, ready to cook.
5. Add water to the pot, put in the black beans and glutinous rice balls, after boiling and setting, stir with the back of the spatula, cook over high heat and then put them into cold water to cool for later use.
6. Heat the oil, add the chopped green onion and millet pepper and stir-fry until fragrant, then pour in 1 small bowl of cold water and bring to a boil over high heat.
7. Put the cooled dumplings into a boiling pot, pour in a little dark soy sauce and salt, stir well, and simmer over high heat for 10 minutes.
8. After simmering on high heat for 10 minutes, boil the soup in the pot dry, turn off the heat and sprinkle some chopped chives, and put it on a plate.
The black bean glutinous rice dumplings are ready, soft and glutinous and smooth, the taste is chewy, a bowl of hot black bean balls comes every three forks, nutritious and satisfying, 3 yuan to make 2 large plates, the whole family can't eat enough, and the thief is enjoyable.
If you like to eat black beans, try this method, the fragrance is soft and glutinous than eating meat, you can also use black beans to make small balls into soup and drink, and there are many benefits of eating black beans in life, and it is a pity not to know how to eat. That's all for today's sharing, if my sharing is helpful to you, remember to like, favorite, and follow, thank you for reading and supporting, and we'll see you tomorrow.