Fever, cough, sore throat... Recently, mycoplasma and flu have come one after another, and many parents and children have been exhausted.
Seeing so many lovely children falling ill one after another, I felt really uncomfortable, so I wanted to tell parents that instead of waiting for the child to get sick and then treating the child with all kinds of difficulties, it is better to improve the child's righteousness and immunity in advance to prevent the child from getting sick repeatedly.
Some parents may ask, what is righteousness and how can it be improved?
Righteousness is a term in traditional Chinese medicine, which is simply understood as the ability to resist external evils and protect the body, and is the body's defense mechanism.
"Su Wen: The Theory of Thorn Law": "Righteousness is stored in the body, and evil cannot be done." Only when the righteousness is sufficient, can we resist external evils and get sick less, or even not get sick. If the righteousness is insufficient and the ability to resist disease is reduced, it is easy to be found by diseases!
Therefore, in traditional Chinese medicine, whether it is treatment or health preservation, it pays great attention to "strengthening the right and consolidating the roots", which can not only improve the symptoms of physical discomfort and solve the underlying diseases, but also improve immunity and enhance physical fitness.
However, how to adjust the positive qi of the child? Let me briefly share two points with you!
First, strengthen the body's first line of defense, the lungs
The main qi of the lungs, the main breathing, the main propaganda, the outer fur, the opening of the nose, the way for external evil to enter the body, the skin and the mouth, nose and respiratory tract all belong to the scope of the "lungs".
Therefore, if you take good care of your lungs and have sufficient lung qi, your ability to resist external evils will naturally improve, and external evils will not easily invade your body, and you will not be easy to get sick.
According to the child's situation, you can eat some foods that nourish the lungs, such as yam, lily, white fungus, almonds, sea cucumber and so on. If the child's lung qi deficiency is severe, you can consider jade screen powder to regulate, but you have to be guided and do not use it yourself.
Second, take care of the acquired foundation - the spleen and stomach
Why do you say that a child with a weak spleen will also be weakened? Because the spleen and stomach cannot absorb and utilize nutrients, and naturally cannot transport them to all parts of the body, how can the body be strong?
In addition, the spleen is the mother of the lungs, and if the spleen and stomach are weak, the lungs will also be affected, and if the lung qi is weak, it is easy to have colds, coughs, rhinitis and other conditions.
Therefore, it is very important to raise the child's spleen and stomach, for example, you can let the child drink some "spleen and eliminate stagnant water" every few days, consisting of: ginseng, atractylodes, poria, licorice, hawthorn, divine comedy, malt, yam, nourish the spleen and stomach, and resolve the problem of children's stagnation.
Of course, it is also a professional and somewhat trivial matter to regulate the child's body and enhance immunity.
If you have made up your mind to give your child good care, then find a professional to treat it according to the child's physique and specific symptoms, so as to really help the child strengthen his physique and enhance his immunity.