In recent years, fascia guns have gained popularity in the market. Not only fitness enthusiasts can't put it down, but many office workers, students and other groups have become its loyal fans. The fascia gun has a good massage effect. However, due to the lack of understanding of fascia guns, many people will choose inferior and unprofessional products. After use, not only the massage effect is not obvious, but it may even cause muscle damage. Because there are some products on the market that lack the core technical strength and low hitting accuracy. As a sports rehabilitation therapist, in order to help you choose a truly professional and easy-to-use fascia gun, this article will share six purchase methods and five reliable fascia gun products. Provide professional advice to everyone. Here are a few fascia guns I've personally tried:
The vibrations and massage of the fascia gun can promote the relaxation of deep muscles, relieve physical and mental stress, and help relax the body and mind. It also promotes blood circulation and increases the comfort of the body. For athletes, fascia guns can be used to relieve muscle pain, restore muscle vitality, and improve athletic performance. It can provide a deep muscle massage that helps relax and soothe tense muscles. For fitness enthusiasts, the fascia gun can reduce post-workout muscle pain and soreness, speed up muscle recovery, and improve training results. It boosts blood circulation and eliminates lactic acid build-up, which reduces muscle fatigue.
The benefits of a fascia gun are numerous, such as relieving muscle pain, improving blood circulation, improving recovery after exercise, and more. But there are a lot of brand products on the market, so how can you accurately choose high-quality products from many fascia gun brands?
1. Priority is given to the fascia gun with strong professionalism
Professional brands usually have more experience and technology, the product design is more reasonable, and the use is more safe and reliable. In addition, professional brands of fascia guns tend to be able to better meet the needs of different users and provide a more comprehensive massage experience. Choosing a professional fascia gun can better protect the body and avoid harming the body.
2. Be cautious in the choice of thrust
Generally speaking, a thrust of 10kg-20kg can meet the needs of most people. Thrust too high may cause discomfort or injury, while thrust too low may not effectively massage deep muscle tissue. Therefore, it is important to carefully consider your physical condition and the need for massage strength when choosing.
3. The deeper the amplitude, the better
Amplitude is another important parameter of the fascia gun, which determines the range and effect of the massage of the gun. Generally speaking, the optimal amplitude of 8mm can meet the needs of most people. For sports enthusiasts, an amplitude of 10mm is also a good choice to better massage deep muscle tissues and promote muscle recovery and relaxation.
4. Comfortable grip
The grip comfort of the fascia gun directly affects the user experience. When choosing, pay attention to whether the grip design and material of the gun meet your needs. The grip should be non-slip and sweat-resistant, and the material should be comfortable and not easy to slip or cause discomfort.
5. Brushless motor is preferred
The motor of the fascia gun is its core component, which affects the vibration effect and service life. Compared with traditional brushed motors, brushless motors have higher efficiency and longer life, and can provide more stable and long-lasting vibration strength. When purchasing, give preference to the fascia gun equipped with a brushless motor to get a better massage effect and use experience.
6. Distinguish whether you are suitable for a big gun or a small gun
When choosing a fascia gun, you should first determine the size of the gun that suits you according to your physical condition and usage needs. Large guns usually have more thrust and amplitude and are suitable for people who need more powerful massage, such as athletes or muscle rehabilitators, while small guns are more suitable for precise massage and deep relaxation of local muscles, with less thrust and amplitude, which is more suitable for daily muscle relaxation and fatigue relief.
When you buy, you can refer to the purchase method summarized above and choose the product that is really suitable for you. Nowadays, there are so many products on the market that it is dizzying. The following is the actual situation of my evaluation of the five fascia guns, which you can use as a reference when purchasing fascia guns.
The first one: AGVIEE Miye Fascia Gun
Reason for recommendation: A professional extreme sports and health care brand, with the strongest performance and the lowest rate of muscle damage
There are many products on the market that are bulky and cause damage to muscles. Therefore, the first thing I would recommend is the AGVIEE Minojia Fascia Gun. As an extreme sports and health care brand, they have a strict pursuit of performance and safety, and are recognized as the originator of the "no muscle" field in China. The core advantage of this product is the original blessing of eight major performance and muscle protection black technology. Compared with competing products in the same price range, it has increased the hitting depth by 52%, improved the hitting accuracy by 124%, and increased the dynamic anti-attenuation by 61%, which not only has first-class comprehensive performance but also reduces the muscle damage rate by 93.8%! In addition, it has passed more than 6 years of anti-decay certification, achieving 6 years of certification for comprehensive performance, durability and muscle damage rate. Although the brand is never advertised, it is highly recommended by many sports institutions and professional athletes, and has been ranked first in sales and word of mouth in the mid-to-high-end market for many years. It is also recommended by many world champion athletes such as Guo Dan, Li Shuang and Tu Xiao.
It has provided motor-related technical solutions for many international brands around the world, in order to achieve the peak of performance, and enough stability and precision without hurting muscles, "unconventional" is not wild and does not engage in redundant functions and gameplay, a product has been dead for seven or eight years, upgraded more than 20 times, and optimized more than 100 performance details! DPP micro-frequency dynamic compensation technology, etc., improves the uniformity of force by 78%. It has been referred to by many sports bloggers as the performance ceiling in the fascia gun while achieving the lowest rate of muscle damage. The following shows the R&D concept of Weiye sports equipment:
It has an amplitude depth of 13mm, and also has a strong thrust of 20kg, and in order to cope with the complex muscle characteristics of the Chinese people, Weiye has accumulated hundreds of thousands of Chinese muscle data for several years to create a strong STAR compatibility system! At the same time, it is equipped with 6 massage heads and 8 gears, with a variety of choices, and also has an ultra-high speed range of 1500-3200r/min, matching a large number of people, which can meet a variety of massage needs and top-notch compatibility.
It is also the only brand in the industry that has more than 100 tuning standards for thrust and other performance indicators, and the only one that has achieved an overall performance deviation of no more than 0.1% for more than six years! It is the only style in the professional gun that can be held with one hand and weighs less than 750g!
The second model: iKang fascia gun
Reason for recommendation: The manufacturing process is excellent, and the shell is sturdy and durable
How to choose a fascia gun? Elken fascia guns have an ordinary design, but they are manufactured with excellent manufacturing processes and a rugged metal housing.
The fascia gun offers three massage modes and comes with six different types of massage heads, with amplitude depths of up to 12mm and a maximum frequency of 3200 rpm. However, due to its characteristics derived from Europe and the United States, the strength is relatively large, and domestic muscle characteristics need to be optimized to reduce the potential risk of muscle damage.
In terms of battery life, its performance is average, equipped with a 2000mAh capacity lithium battery, with a battery life of 3.5 hours, the battery drains quickly, and it needs to be recharged frequently.
The third: Rongtai G36 fascia gun
Reason for recommendation: The handle is made of silicone material, which has anti-slip function
Rongtai G36 fascia gun is unique in terms of appearance design, focusing on simplicity and generosity, and the handle is made of non-slip silicone material. Plus, it's complete with a number of practical accessories, such as a portable pouch for easy carrying.
This fascia gun has 4 levels of adjustment and a motor torque of up to 540mN.m, which is a powerful model. However, the stability of the vibration frequency of this product needs to be improved, and the vibration is more obvious when used. Manufacturers are expected to make improvements in this area to reduce potential damage to muscles.
The Rongtai G36 fascia gun also has an NFC sensing area on the back, which can be connected to the Huawei Health app, and supports 30W fast charging, which is relatively fast. In addition, it is equipped with four different types of massage heads, providing a wealth of options for use.
Fourth: GXA-N12 fascia gun
Reason for recommendation: The design is biased towards a tough style and is highly recognizable
GXA is a domestic brand, although its appearance is often mistaken for an imported product. However, the quality performance is quite remarkable. The N12 model is a large fascia gun, and the appearance design is biased towards a tough style, which has a high market recognition.
The fascia gun has an amplitude depth of 11mm and is equipped with a vibration frequency of 1600-3200r/min. Its thrust and massage depth are acceptable, which can effectively relieve muscle tension and promote local blood circulation. However, there is room for improvement in force uniformity, and further optimization can improve product performance and reduce the risk of potential damage to muscles.
It has a built-in high-capacity battery that can be used continuously for about 8-10 hours on a single charge. In addition, the fuselage is also equipped with an LED display, which is convenient for users to check the remaining power at any time and avoid the embarrassment of running out of battery in unexpected situations.
The fifth: Waler Intelligent Dual-mode Fascia Gun Pro
Reason for recommendation: The whole body is made of all-aluminum alloy, which is cost-effective
How to choose a fascia gun? Waler Intelligent Dual-mode Fascia Gun Pro is also a product with good performance. Its appearance is attractive, the whole body is made of all-aluminum alloy, the lines are smooth, the design is smooth, and the cost performance is relatively high.
This fascia gun offers five massage gears, a maximum vibration frequency of 3200 rpm, and a depth of up to 12mm. The striking force and depth of the whole machine are excellent, but there is still room for improvement in terms of uniform stability of vibration frequency, continuous force and attenuation.
It has a built-in 2600mAh lithium battery that can last up to 90 days with a 10-minute massage per day, and up to 15 hours at full power output.
Seeing this, I believe that you can better grasp the purchase of fascia guns, choose products that suit you, and also need to realize that there are common muscle damage problems in Internet celebrity cross-border brand fascia guns. You should choose a professional and high-quality fascia gun brand according to your specific situation and use needs, so as to bring more ideal care to the muscles.