1. Eel
Eel, sweet and warm, can replenish deficiency and produce blood, especially suitable for postpartum weak women to eat, but people with hot body should not eat more.
2. Grass carp
Grass carp, bitter and warm, can warm the stomach and medium, and there is no obstacle to regular eating.
3. Hairtail
Hairtail fish, sweet and warm, can warm the stomach and skin, eat more and replenish qi, nourish yin and nourish the liver.
4. Silver carp
Silver carp, sexual ganping, can diuresis and swelling, milk and cough. Ascites, women with milk deficiency and cough are good for food.
5. Crucian carp
Crucian carp, sweet and flat, can strengthen the spleen and promote dampness, promote lactation, benefit the liver, and eat more without harm.
6、泥鳅
Loach, sweet and flat, can warm the stomach and aphrodisiac, promote lactation and improve water.
7. Soft-shelled turtle
Soft-shelled turtle, sweet and flat, can nourish the liver and kidneys, invigorate qi and clear heat, but the external evil is not exhausted, and those who are cold and hot are not eaten.
8. Cuttlefish
Cuttlefish, salty and flat, can nourish the liver and kidneys, benefit the blood and veins, regulate menstruation, and it is okay to eat more.