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【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~

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【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~

Editor's note

Porridge therapy has a long history in mainland China and is widely used among the people. In winter, the weather is cold, and the cold evil is easy to hurt people's yang energy, and it is easy to lead to stagnation of qi and blood. Therefore, the combination of warm and tonic products in porridge can help the sun and keep out the cold. Here are five commonly used cold porridge recipes for reference and selection.

【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~
【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~
【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~
【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~
【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~
【Health and Wellness】Cold evil is easy to hurt people!Nourish and keep out the cold, you can't miss these five kinds of porridge~

Source: Chinese Traditional Chinese Medicine

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