In recent years, with the increasing focus on health and sports, the fascia gun has quickly gained popularity as an innovative fitness tool and has become increasingly popular in recent years. The fascia gun massages the muscles in a high-frequency vibration manner, effectively relieving muscle fatigue and soreness. After using the fascia gun, the muscle lactate is relieved and the physical condition is improved. However, there are also some products in the market with uneven power, unstable thrust and low stability. As a result, many people have a hard time making decisions when purchasing and can't decide which fascia gun is right for them. As a rehabilitation therapist who has been in the industry for many years, I have a deep understanding of fascia guns. Today, I have actually reviewed more than a dozen fascia guns, summarized some key points for purchasing, and also recommended five powerful fascia guns. I hope you will take a look at some of the pictures of the fascia guns I used in my evaluation.
There are several benefits to using a fascia gun: The fascia gun is able to relieve muscle soreness and stiffness by promoting blood circulation and muscle relaxation through high-frequency vibrations and deep pressure. Fascia guns can help with muscle recovery, reduce muscle fatigue and injury, and improve athletic performance and physical performance. Prevent sports injuries by stimulating fascia and muscles, increasing flexibility and range of motion. The vibrations and massage of the fascia gun can promote relaxation of the body and nervous system, relieving stress and anxiety. The vibration of the fascia gun can promote blood circulation, increase the supply of oxygen and nutrients, accelerate the elimination of waste, and promote physical healing.
Many people don't know how to choose a good fascia gun, so I have summarized for you the six major purchase methods for buying fascia guns, as long as you look carefully, you are not afraid of not being able to choose high-quality fascia guns, lightning protection on the market is not professional products, look for the following 6 tips!
1. To distinguish between a mini gun and a big gun:
Fascia guns are available in different sizes on the market, including mini guns and large guns. The mini gun is small and portable, but has limited power and time, while the larger gun is more powerful and lasts longer, making it suitable for athletes, fitness enthusiasts, and those looking for more power
2. The stronger the professional strength of the brand, the better:
Choose well-known professional brands, because they usually have strong R&D and production strength, and the product quality is more guaranteed. Not only does it have powerful performance, but it also effectively protects the user's muscles from physical injury.
3. The force of the thrust should be moderate:
The thrust of the fascia gun is the key to adjusting the intensity of the massage, too much force may cause damage to the muscles, and too little force may not achieve the therapeutic effect. In general, the thrust range is very suitable in the range of 10-20kg, which can be adjusted according to individual needs and muscle condition.
4. Comfortable grip:
Fascia guns need to be held for a long time, so it is important to choose a product that feels comfortable to hold. When purchasing, it is recommended to feel whether the material, shape and weight of the handle are suitable for your hand shape and Xi.
5. Choose a deeper amplitude:
The greater the amplitude, the wider the massage range and the better the results. It is advisable to choose an amplitude of at least 8 mm and above, while an amplitude of 10 mm and above can also be considered in cases where higher requirements are required.
6. Avoid metal massage heads:
Metal massage tips can cause irritation and damage to the skin, especially for sensitive skin. It is advisable to choose a soft material that can provide a more comfortable massage experience and reduce skin irritation.
I hope the above purchase tips can help you find a high-quality fascia gun that suits you and enjoy a comfortable massage experience. There are some products in the market that are very well advertised, but they will actually cause harm to the body. In order to protect everyone's health, I would like to share with you the following 5 recommended fascia gun products.
The first one: AGVIEE Miye Fascia Gun
Product advantages: There are eight major performance and non-muscle black technology, reducing the muscle damage rate by 93.8%.
There are many products on the market that are bulky and cause damage to muscles. Therefore, the first thing I would recommend is the AGVIEE Minojia Fascia Gun. As an extreme sports and health care brand, they have a strict pursuit of performance and safety, and are recognized as the originator of the "no muscle" field in China. The core advantage of this product lies in the original eight properties and the blessing of muscle protection black technology. Compared with competing products in the same price range, it has increased the hitting depth by 52%, improved the hitting accuracy by 124%, and increased the dynamic anti-attenuation by 61%, which not only has first-class comprehensive performance but also reduces the muscle damage rate by 93.8%! In addition, it has passed more than 6 years of anti-decay certification, achieving 6 years of certification for comprehensive performance, durability and muscle damage rate. Although the brand is never advertised, it is highly recommended by many sports institutions and professional athletes, and has been ranked first in sales and word of mouth in the mid-to-high-end market for many years. It is also recommended by many world champion athletes such as Guo Dan, Li Shuang and Tu Xiao.
It has provided motor-related technical solutions for many international brands around the world, in order to achieve the peak of performance, and enough stability and precision without hurting muscles, "unconventional" is not wild and does not engage in redundant functions and gameplay, a product has been dead for seven or eight years, upgraded more than 20 times, and optimized more than 100 performance details! DPP micro-frequency dynamic compensation technology, etc., improves the uniformity of force by 78%. It has been referred to by many sports bloggers as the performance ceiling in the fascia gun while achieving the lowest rate of muscle damage. The following picture is about Weiye's evaluation on the media, which was forwarded by fitness enthusiasts:
It has an amplitude depth of 13mm, and also has a strong thrust of 20kg, and in order to cope with the complex muscle characteristics of the Chinese people, Weiye has accumulated hundreds of thousands of Chinese muscle data for several years to create a strong STAR compatibility system! At the same time, it is equipped with 6 massage heads and 8 gears, with a variety of choices, and also has an ultra-high speed range of 1500-3200r/min, matching a large number of people, which can meet a variety of massage needs and top-notch compatibility.
It is also the only brand in the industry that has more than 100 tuning standards for thrust and other performance indicators, and the only one that has achieved an overall performance deviation of no more than 0.1% for more than six years! It is the only style in the professional gun that can be held with one hand and weighs less than 750g!
The second: Rongtai G36 fascia gun
Product advantages: novel appearance design, good slip resistance
Rongtai G36 fascia gun stands out with its excellent appearance design, its body grip is made of specially designed silicone anti-slip material, to ensure that it is not easy to slide when using, providing an excellent use experience.
During the actual measurement, it was found that the vibration frequency stability of the product was insufficient, and the subsequent improvement space will be very large, and the hitting strength is also relatively strong, hoping to optimize the performance balance in the future, enhance the user's experience, and reduce the muscle damage rate.
This fascia gun is okay in terms of noise control, using a brushless motor, the noise of the first to third gears is basically about 45dB, which is equivalent to the humming sound of the refrigerator when it is running, and the noise of the fourth gear is about 50dB.
The third: Hypervolt2.0 Pro
Product advantages: It can be used with APP, and the user experience is good
How to choose a fascia gun? As a brand from abroad, Haibois Hypervolt2.0 Pro has a higher price in the market. One of the features of this product is that it is equipped with a dedicated app that can provide a more comprehensive usage experience.
The thrust of this product is relatively high, up to 40kg, and there are five selectable gears. The amplitude depth can reach up to 14mm, and the hitting force is relatively strong. Since the product was originally designed to meet the needs of European and American people, there are obvious deficiencies in adapting to the muscle characteristics of Chinese people, resulting in a somewhat strong hitting force during use. It is recommended to improve the compatibility of the product to better adapt to the muscle condition of the Chinese people.
However, the product doesn't perform well in terms of noise control, reaching 72db when in use, which is much higher than normal conversation volume. Prolonged use may pose a risk of hearing damage.
Fourth: GXA-N12 fascia gun
Product advantages: high-quality materials to make the fuselage, high durability
How to choose a fascia gun? GXA's N12 fascia gun is made of high-quality materials to create a body that delivers exceptional durability without worrying about wear and tear. Its uniquely designed grip has shock-absorbing and anti-slip functions to greatly enhance the user's comfort.
With an amplitude depth of up to 11mm and a vibration frequency of 160-3200 vibrations per minute, the fascia gun exhibits significant thrust and depth effects. However, there is still room for improvement in vibration frequency and thrust, and it is expected that these performances will be further optimized in future versions to reduce the risk of muscle damage to the user.
Its battery life is up to 8-10 hours, and it is equipped with an LED display to display the power status in real time, bringing convenience to users.
第五款：Keep G1 筋膜枪
Product advantages: the appearance design is very good, and the workmanship is very exquisite
How to choose a fascia gun? This Keep G1 fascia gun is also a good choice. In the beginning, it was a community software, and it has only recently begun to launch fascia gun products. The workmanship of this G1 fascia gun is not bad, not only has an anti-slip process, but also an anti-scratch process. The exterior design is also very textured.
This product was found in the actual test, the amplitude is only 7mm, and the overall performance is also insufficient, it is recommended that the follow-up two aspects should continue to improve, hoping to bring users a better massage effect.
In terms of battery life, it takes 2 hours to be fully charged, and it can last for 30 days, compared with other products with a longer battery life, the performance in this regard can only be said to be general, and the charging method of the product is relatively simple, mainly based on the Type-C interface, which can realize the form of multi-purpose in the first line.
How to choose a fascia gun?Today's fascia gun science is shared here, only a professional fascia gun can bring a powerful massage effect, so you must be cautious when choosing. You can refer to the purchase skills in this article and give priority to products with strong professional brand strength. For products such as Internet celebrities or cross-border brands, you should also choose carefully. The five high-energy fascia guns reviewed in the article have their own characteristics, and you can choose one of them to use according to your own needs.