There is a saying in traditional Chinese medicine, "all diseases of the human body, mostly born in phlegm and stasis, phlegm and all kinds of diseases, stasis and strange diseases, phlegm and stasis are not removed from the body", today I will share with you a good recipe for phlegm and stasis, only 5 flavor medicines, soothing the liver is better than being carefree, phlegm is better than Erchen, and phlegm is stronger than blood stasis phlegm and stasis is not in all diseases
We must first know how phlegm and stasis are produced, phlegm is mostly born in the spleen and stomach, the diet is not modest, the spleen and stomach metabolism is abnormal, the body water can not be excreted, and a more sticky phlegm and dampness are formed
And blood stasis, mainly due to qi stagnation, because qi is the handsomeness of blood, qi can promote the blood to run forward, and now many people life pressure and life pressure are relatively large, often in a sad and boring environment, resulting in liver qi stagnation, always feel chest tightness and abdominal distention, chest ribs as if holding a breath, always want to sigh a long breath to be comfortable, usually, there are also bitter and dry mouth, insomnia, etc., the tongue stretches out on both sides of the drum or red, at this time, it is necessary to soothe the liver and regulate qi, pass the blood.
Then the recipe I will share with you today is: Atractylodes, Xiangfu, Chuanxiong, Divine Comedy, Gardenia
This recipe is actually the formula of Yue Ju Xuan, in which the effect of Atractylodes atractylodes, the effect of dampness and phlegm is relatively strong, the main is the spleen and stomach phlegm dampness in the middle of the Jiao, and at the same time can strengthen the spleen and stomach, and it also enters the liver meridian, can soothe the liver and regulate qi, invigorate blood and dispel stasis, it can be said to be a three-pronged medicine;
Let's talk about Chuanxiong, we often see it in the blood circulation and stasis medicine, he has a very strong effect of walking, can go through the meridians of the whole body, invigorate blood and relieve pain, dispel wind and qi and divine comedy, its main effect is to eliminate food and accumulation, strengthen the spleen and stomach, is not only food, but also medicine, at the same time, he also has a certain effect of improving blood lipids, and gardenia, clear the evil fire of all parts of the body, remove annoyance, cool blood and detoxify
The simple five-flavor medicine has already taken all of them, qi, phlegm, food stasis, and the four poisons are all solved, and Fang Xiaoli specializes in it