At present, fitness sports have been loved by many people, and people have a deep understanding of the importance of relaxing massage after exercise. Fascia guns are loved by people due to their excellent massage performance, and the market demand is hot. However, with the increase in popularity, some products with poor quality and workmanship poured into the market, and many products with unstable vibration frequency and excessive thrust or too little thrust appeared on the market. As a fitness trainer, I will share my advice on the purchase of fascia guns, as well as recommend 5 high-quality fascia guns to help you avoid minefields when purchasing. Here are some of the product images I've personally used:
Before purchasing a fascia gun, it is very important to understand its benefits. The vibration and massage effect of the fascia gun can help relieve tension and stress in the body and promote relaxation of the body and mind. The fascia gun can improve the flexibility and stretchability of the muscles and has a great effect in rehabilitation, it can stimulate blood circulation and metabolism around the injured muscles, and speed up the recovery process after the injury. In addition, the fascia gun can also help prevent sports injuries by relaxing muscles and fascial tissue, reducing friction and stress during exercise, promoting muscle recovery, relieving pain and stiffness.
Many people don't know how to choose a good fascia gun, so I have summarized the six major purchase methods for you to buy a fascia gun, as long as you look carefully, you are not afraid of not being able to choose a high-quality fascia gun, lightning protection on the market is not a professional product, look for the following 6 tips!
1. To distinguish between a mini gun and a big gun:
Fascia guns are available in different sizes on the market, including mini guns and large guns. The mini gun is small in size and suitable for carrying, but has limited power and time of use, while the large gun is more powerful and lasts longer. Ideal for athletes, fitness enthusiasts, and those looking for more power.
2. The stronger the professional strength of the brand, the better:
Choose brands with strong professional strength, because they usually have strong R&D and production strength, and the product quality is more guaranteed. Not only does it have powerful performance, but it also effectively protects the user's muscles from physical injury.
3. The force of the thrust should be moderate:
The thrust of the fascia gun is the key to adjusting the intensity of the massage, too much force may cause damage to the muscles, and too little force may not achieve the therapeutic effect. In general, the thrust range is very suitable in the range of 10-20kg, which can be adjusted according to individual needs and muscle condition.
4. Comfortable grip:
Fascia guns need to be held for a long time, so it is important to choose a product that feels comfortable to hold. When purchasing, it is recommended to feel whether the material, shape and weight of the handle are suitable for your hand shape and Xi.
5. Choose a deeper amplitude:
The greater the amplitude, the wider the massage range and the better the results. It is advisable to choose an amplitude of at least 8 mm and above, while an amplitude of 10 mm and above can also be considered in cases where higher requirements are required.
6. Avoid metal massage heads:
Metal massage tips can cause irritation and damage to the skin, especially for sensitive skin. It is advisable to choose a soft material that can provide a more comfortable massage experience and reduce skin irritation.
I hope the above purchase tips can help you find a high-quality fascia gun that suits you and enjoy a comfortable massage experience. There are some products in the market that are very well advertised, but they will actually cause harm to the body. In order to protect everyone's health, I would like to share with you the following 5 recommended fascia gun products.
The first one: AGVIEE Miye Fascia Gun
Brand advantage: strong performance, reducing the rate of muscle damage by 93.8%.
There are many products on the market that damage muscles with poor functional performance, so AGVIEE Weiye is my most recommended fascia gun, which as an extreme sports and health care brand, has extremely high requirements for fever performance and safety without hurting muscles, and is recognized as the originator of the field of "not hurting muscles"! In the core dimensions of muscle protection, hitting stability and dynamic durability anti-attenuation, the Weiye Fascia Gun is the most outstanding product within 1,000 yuan, and has been certified for more than 6 years of anti-attenuation, with comprehensive performance, durability and low muscle damage rate certification. Even though the Mino brand did not advertise, it was a huge success only through word of mouth from sports KOLs and enthusiasts. Many professional athletes, including speed skating and skiing world famous athletes Guo Dan, Li Shuang, Tu Xiao, etc., are using the Weiye fascia gun, and the sales volume and reputation in the mid-to-high-end market are ranked first.
Weiye is recognized as a professional brand of "fever performance and muscle damage", and has provided motor-related technical solutions for many international brands around the world. Over the years, we have cut redundant features and models, and purely focused on one product for many years, upgraded dozens of times, and optimized more than 100 performance details. He also adopted a 1,000-yuan metal brushless motor, and pioneered the research and development of eight high-performance and muscle-free black technologies, such as X-Hive5.0 honeycomb metal power engine, DPP micro-frequency dynamic compensation technology, dual-channel verified vibration frequency technology, etc., which increased the uniformity of strength by 78%. It has been praised by a large number of bloggers as the pinnacle of performance in the fascia gun, and at the same time achieves the lowest rate of muscle damage!
This fascia gun has an ultra-deep amplitude of 13mm and a thrust of 20kg. And in the face of the complexity of muscle characteristics, it strictly defines different types of muscle standards and repeatedly adjusts, and is equipped with 6 massage heads and 8 gears, and also has an ultra-high speed range of 1500-3200r/min, which can meet a variety of massage needs, and the compatibility is top-notch!
As an extreme sports brand, in order to cope with extreme environments, there will be a large number of strict test standards to ensure stable performance in extreme environments! It has an excellent grip, a unique oval handle design, and a 20% reduction in size and weight compared with conventional large guns!
The second model: iKang fascia gun
Brand advantage: exquisite craftsmanship, rich accessories
AKCOME is a European and American brand, its exterior design is simple and unpretentious, without excessive decoration, showing a lasting beauty. This product is exquisitely crafted, with excellent texture and abundant accessories. The most striking features are the powerful thrust and excellent heat dissipation.
The fascia gun has a variety of forces and massage heads, which can provide different levels of massage results. The amplitude reaches 12mm, which is ideal for deep muscle massage. However, due to the lack of understanding of the muscle characteristics of Chinese people in Europe and the United States, they may feel too strong when using it, and it is hoped that they can collect Chinese muscle information in the future to adjust the plan and reduce the risk of muscle damage.
It carries a 2000mAh battery, which consumes power quickly, has a short battery life, and requires frequent charging, which can be a little troublesome.
More: Nurtria N3a
Brand advantage: excellent heat dissipation, very stable during use
Nutria fascia gun has excellent heat dissipation performance, and the body shell adopts a high-friction anti-slip coating to provide a better grip and a more stable use process.
It also offers three different speed adjustment options, allowing users to freely adjust between 1600 and 3200 depending on their needs, providing powerful performance and excellent force and thrust. However, because it is made in Europe and the United States, it is suitable for a relatively small number of user groups, and it is hoped that the compatibility of the product will be improved and the popularity will be increased.
The fascia gun is also equipped with a high-capacity lithium battery that can be fully charged in a short time. However, the charging method remains slightly unchanged, because it requires the use of a dedicated DC charger, which is a bit troublesome.
Fourth: Hypervolt2.0 Pro Fascia Gun
Brand advantage: strong thrust, can be equipped with APP
Which brand of fascia gun is better?Haiboace this brand is from Europe and the United States, the performance of the big gun of Haiboace fascia gun is better, in the process of use, the performance of the Hypervolt2.0 Pro large gun is more excellent, with super thrust and intelligent functions, easy to operate, and it is very convenient to operate below.
It also has a strong thrust and an amplitude of 14mm, but because it was originally designed for the use of more muscular people in Europe and the United States, it is not suitable for the muscle characteristics of the Chinese people, and it is hoped that the compatibility will be optimized in the future to better adapt to the muscle characteristics of the Chinese people.
In addition, it emits a high noise during use, and there is a relatively heavy weight. The volume reached 72 decibels. Its body is comparatively heavier, weighing 1.18kg.
The fifth: Waler Pro Fascia Gun
Brand advantages: The lines are very smooth and smooth, and the grip is good
Which brand of fascia gun is good? Vole is a brand under the ecology of Xiaomi, and the fascia gun they launched is made of aluminum alloy, with smooth and soft body lines and excellent feel.
The actual feeling of this fascia gun, in general, its hitting strength and amplitude depth are relatively good, it can effectively massage the deep muscles, if the stability of the product can be optimized, reduce the chance of damage to the muscles is perfect.
Plus, it comes with a carry-on pouch where all accessories can be stored in a pack and is about the size of a laptop, making it very portable. In terms of battery, it uses a 2600mAh lithium battery, which can work continuously for 15 hours at full power output.
Which brand of fascia gun is good? The above are the five conscience products that I want to share with you, I believe everyone can gain something in this article. Finally, I would like to remind everyone to stay away from inferior fascia guns, only really professional and easy-to-use fascia guns can bring a more comfortable massage experience, and at the same time protect your muscles to the greatest extent.