Tangerine peel is a kind of Chinese medicinal material, which is the dried and ripe peel of the Rutaceae plant tangerine and its cultivated varieties. After picking ripe fruits, peel the peel and dry it in the sun or at low temperature to obtain tangerine peel.
The smell and medicinal properties of tangerine peel are aged over the years, and only when it is naturally aged in a specific region, a specific variety, and a specific environment produces a specific sexual taste effect, and has the activity of "aging for a long time", it can be called tangerine peel.
Tangerine peel has the effects of strengthening the spleen and appetizing, dissolving phlegm and relieving cough, regulating qi and relieving pain, and is often used to treat symptoms such as indigestion, stomach distension and pain, cough and phlegm. Its main components are volatile oils, flavonoids, citral, etc., which have anti-inflammatory, antioxidant, anti-tumor and other effects.
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There are many benefits to soaking tangerine peel in water and drinking it
1. Appetizing
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The appetite is delicious, the temperature is gradually rising, and many people's appetite is not very good, and tangerine peel is very suitable for increasing appetite. The volatile substances in tangerine peel have an appetizing effect and can help people open their appetite.
2. Digestion
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Many people accidentally eat and have troubles - spleen and stomach disharmony, and food accumulation. At this time, you can help digestion by eating tangerine peel: tangerine peel is bitter and bitter, the bitterness can reduce qi, the pungent taste likes to rise, and the "energy" accumulated in the spleen and stomach can be diverted up and down, so as to achieve the effect of relieving greasy and stagnation.
3. Healthy spleen and stomach
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It is related to eating more raw and cold things, staying up late and eating uncontrollably, which is often manifested as plain emaciation, yellowish complexion, poor appetite, indigestion, easy diarrhea, unformed stool, etc. Tangerine peel has the effect of strengthening the spleen and stomach, and tangerine peel can be eaten to maintain the spleen and stomach.
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Tangerine peel with one thing, delicious and healthy
1. Tangerine peel with hawthorn
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Tangerine peel and hawthorn are soaked in water and drunk together, there are no contraindications between them, and they can form a benign complementary.
Tangerine peel belongs to the qi regulating medicine, the taste is pungent, bitter, warm, attributed to the spleen and stomach meridians, has a good effect of regulating qi, and has the effect of regulating the middle, drying dampness, and dissolving phlegm.
Hawthorn is a kind of antiphagial drug, sour, sweet, slightly warm, return to the spleen, stomach and liver meridians, can easily solve annoying stomach diseases such as food accumulation, and also has a good effect on blood circulation and stasis.
Soaking tangerine peel and hawthorn in water can not only improve digestive function, but also relieve uncomfortable symptoms such as stomach bloating.
In addition, the combination of hawthorn and tangerine peel also has the effect of soothing the liver, strengthening the spleen and promoting the lungs, and has a good effect on preventing diseases such as vigorous liver fire, spleen qi stagnation, and poor lung qi.
2. Tangerine peel with red dates
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Tangerine peel and red dates are both warm, both are medicinal and edible ingredients, and soaking them in water together to drink them has certain benefits for the body.
Tangerine peel can strengthen the spleen and appetize, dry and damp and dissolve phlegm, and has a certain auxiliary effect on bronchitis and pneumonia. If you have symptoms such as indigestion, bloating, and diarrhea, you can soak tangerine peel water and drink it.
Jujube can strengthen the spleen and stomach, nourish qi and blood, calm the nerves and relieve depression, etc., if there is anemia, diarrhea, restlessness and other conditions, you can eat jujube in moderation, you can also soak jujube in water to drink.
Soak tangerine peel and red dates together in water and drink, the effect of strengthening the spleen and stomach is better, and at the same time, it can also replenish qi and nourish blood, eliminate accumulation and remove bloating.
3. Tangerine peel with ginger
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Tangerine peel and ginger can be boiled and drunk together, which has the effects of dissolving cold, dissolving phlegm and relieving cough, strengthening the spleen and stomach, etc., and has a certain relieving effect on symptoms such as wind chill and cold, cough and phlegm, and spleen and stomach disharmony.
At the same time, tangerine peel and ginger also have the effect of invigorating blood and improving qi, which can improve the complexion and make the complexion ruddy and shiny.
4. Tangerine peel with astragalus
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Tangerine peel can play a certain role in regulating qi and strengthening the spleen, drying dampness and dissolving phlegm, and has a certain effect on alleviating the symptoms caused by spleen and stomach qi stagnation. Symptoms such as vomiting, wet phlegm, cold phlegm and cough can also be relieved by taking tangerine peel appropriately.
Astragalus membranaceus can play a role in strengthening the spleen and tonifying the body, strengthening the body, and lifting the sun, etc., and can be used to assist in the treatment of spleen qi deficiency syndrome and lung qi deficiency syndrome. If there is a deficiency of qi and blood, qi deficiency and self-perspiration, and ulceration for a long time, it can also be relieved by taking astragalus appropriately.
The two are soaked in water and drunk together, which can mainly play the role of invigorating qi and strengthening the spleen, drying and dampness, and dissolving phlegm. The two can play a better role when drunk together, but it should be noted that tangerine peel and astragalus are both warm drugs, and people with real fire need to use them with caution.
5. Tangerine peel with poria cocos
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Boiling water together with tangerine peel and poria cocos has the effects of strengthening the spleen and stomach, diluting water and dampness, etc., and has a certain relieving effect on symptoms such as spleen and stomach disharmony, water swelling, and unfavorable urination.
At the same time, tangerine peel and poria cocos also have the effect of calming the nerves and calming the heart, and also have a certain improvement effect on insomnia, palpitations and other symptoms.
Source: Xianqitang