Do you know which are the eight veins of the Qi Jing? The eight veins of the Qi Jing are the general name of the Ren vein, the Du vein, the Chong vein, the belt vein, the yin stilt vein, the yang stilt vein, the yin dimensional vein, and the yang vein.
The eight veins of the Qi Meridian have a regulatory effect on the accumulation and infiltration of qi and blood in the twelve meridians. There are eight representative acupuncture points in the eight veins, Gongsun, Neiguan, Linwe, Waiguan, Shenmai, Houxi, Lieque, and Zhaohai. The efficacy of each acupuncture point, for example, is equivalent to a "nuclear reactor", and a large area can be cured with one treatment.
1. Neiguan acupoint: nourishing the beauty and heart
Many female friends between the ages of 40 and 50 are often prone to uncomfortable symptoms such as palpitation, shortness of breath, and sweating. The hospital can't find out what the disease is, and can only say that it is menopausal syndrome or sub-health.
In fact, according to the ancients, as soon as a woman reaches this age, her body basically reaches the stage of decline, and the aging of a woman first starts from the Yang Ming Sutra, which slowly leads to the gradual decline of the qi and blood of the three Yang meridians. The head is the meeting of the suns, and the qi and blood cannot reach the face, and wrinkles and spots appear. Human beauty is actually closely related to qi and blood. The heart is the main god, and its splendor is in the face. The god of the heart is mainly filled by qi and blood, and the qi and blood are sufficient, which is naturally reflected on the face, so a woman's beauty must first nourish the heart.
This meridian to which the Neiguan acupoint belongs is called the pericardial meridian, which leads to the Ren vein and will be in the yin dimension, and is one of the eight vein intersection points. The real magic of Neiguan acupoint lies in the fact that it can open the internal organs of the human body, and has the function of nourishing qi and blood, calming the nerves and nourishing the skin.
Neiguan acupoint is also very easy to find, on the inside of the arm, two inches on the wrist horizontal stripe, when taking the acupoint, the hand holds a virtual fist and puts it flat, the index finger, the middle finger, and the ring finger of the other hand are subject to the wrist horizontal stripe and are aligned, and the place where the index finger is clicked is the Neiguan acupoint.
The advantage of this acupuncture point in health preservation is that it can be kneaded anytime and anywhere, and it is advisable to feel a little sore.
2. Waiguan Acupoint: "Cong'er Acupoint"
Traditional Chinese medicine believes that temporary hearing problems are a sign of a lack of yang energy in the human body. So what kind of role does the outer guan play at this moment? Moxibustion and the outer guan acupoint can enrich the Yuan Yang Qi of the three Jiao and guide the Yuan Qi cashier to move into one. The obstruction of the outer guan acupoint will cause the eardrum to relax and not retract, and the collapsed eardrum will be unable to return to normal.
Waiguan acupoint can also be used to treat acute lumbar sprain in clinical practice, and can be treated with acupuncture, massage, and moxibustion. In addition, the outer guan passes through the Yangwei acupoint, which has the effect of relieving the surface and dispelling wind, activating the nerves and relieving pain, which not only has a miraculous effect on acute lumbar sprain, but also has a good effect on arthritis and cervical spondylosis.
The outer guan is the meridian acupoint of the three focal meridians, which is 2 inches on the horizontal stripe on the back of the wrist, in the middle of the ulnar and radial bones, and the place opposite the inner guan.
3、列缺穴：专治落枕、偏头痛
Stiff neck is experienced by almost everyone, and it is miserable. Stiff neck is also an early sign of cervical spine lesions, and people who often fall stiff neck will most likely lead to cervical spondylosis if they are not treated and prevented in time. Column deficiency acupoints have a unique effect on the prevention of cervical spondylosis. In the human body, the column missing acupoints are our tools to repair head diseases.
It is recorded in the "Yellow Emperor's Neijing" that the column missing acupoints are mainly used to treat migraine, headache, stiff neck and other diseases. It is easy to find the column missing point, above the styloid process of the radius, 1.5 inches above the wrist striae. When taking the acupoint, the two hands cross the tiger's mouth, and when the tip of the index finger reaches the depression, it is the acupoint. The technique of using column missing points is mainly plucking.
4. Houxi acupoint: treatment of cervical and lumbar spondylosis
How to find the Houxi acupoint? Make a fist with your hand, and the distal palmar striated head behind the 5th knuckle is red and white (i.e., the hand is clenched into a fist, and the end of the striated after the metacarpophalangeal joint is the acupoint).
If you are sitting in front of a computer, you can place this part of the back of your hands on the edge of the table, use your wrist joints to move your hands, and easily roll them back and forth to achieve the stimulating effect. As it rolls, it will have a slight soreness.
Only take three or five minutes a day to do it, and stick to it has a very good effect on the cervical spine and lumbar spine.
5. Zhaohai acupoint: treat sore throat
The throat pain point will have a good effect if you rub the Zhaohai acupoint, because the Zhaohai acupoint belongs to the yin stilts in the eight veins of the Qi Sutra, and meets the foot Shao Yin and kidney meridians, which is one of the key points of the intersection of the eight veins, which has the function of nourishing the kidney and clearing away heat and regulating the three cokes, which is both beneficial and heat-clearing.
Sun Simiao called this acupoint "leaking yin" in "A Thousand Golden Prescriptions", which means that there is a problem with this acupoint, and the person's kidney water is reduced, which will cause a deficiency of kidney yin and cause the rise of false fire. Therefore, as long as we feel uncomfortable tightness in the chest, dry throat, hoarseness, or even chronic pharyngitis, we can press this acupoint, which not only has the effect of nourishing the kidneys and clearing heat, but also smooths the body's three-focal function.
When taking acupoints, align the centers of the two feet, and there is a small pit under the inner malleolus, which is where the acupuncture points are located (see the picture above). When massaging this acupuncture point, you should close your mouth and not speak, and feel that there is liquid in your mouth, and you must swallow it into your stomach.
Generally speaking, after 3 to 5 minutes of kneading, you will feel a fluid in your throat, and the pain will be relieved immediately. The purpose of keeping your mouth shut and not speaking is to make it easy for the rising fluid to moisten your throat, which is what the ancients called the method of swallowing Jin. Kneading the sea points will stimulate the essence in the kidneys, and the water will go up and moisten the throat.
6. Shen Mai Acupoint: Pure Yang Medicine for Those with Cold Body
"Low back flexion and strong leg pain" is an obvious sign of cold after the bladder feels the cold and evil breath. Because the yang stilt leads to the bladder meridian, and the Shen pulse itself is an important acupuncture point of the bladder meridian. Therefore, the Shen Mai acupoint is from the middle of the yang to the yang, and the use of this acupuncture point can not only dissipate the cold evil in the body, but also make the yang qi reach the peak, which not only plays a balancing role in the human body, but also makes people walk lightly and vigorously.
The Shen Mai acupoint is an important acupuncture point where the yang stilt meets the sun bladder meridian, and its acupoint method is also very simple, in the depression directly under the outer malleolus bone. After the human body is affected by the cold evil, it will shrink into a ball and shiver, which is called "urgent retraction" in traditional Chinese medicine, and the Shen pulse acupoint has the meaning of stretching the veins, which can quickly mobilize the body's yang energy, and the yang energy is enough to disperse the cold and evil spirits.
7、公孙穴：摆平痛经及脾胃疾患
Gongsun is the meridian point of the spleen, which belongs to the spleen, connects with the stomach and intestines, and directly communicates with the chong pulse located in the chest and abdomen, so it has the effect of treating various diseases of the spleen, stomach and chest and abdomen.
Medicine believes that the treatment of all gynecological diseases should first start with the spleen and stomach, especially menstrual irregularities, and the stomach should be adjusted first. The spleen is the blood, and the main movement is carried out. The spleen and stomach are weak and cold, and they cannot transport water and dampness, and poor transportation of the spleen and stomach will produce dysmenorrhea, sometimes accompanied by vomiting, nausea, headache and other symptoms.
Female friends with dysmenorrhea can rub their Gongsun acupoints more. Gongsun acupoint is on the inner edge of the human foot, generally regarded as an area, behind the heel of the thumb, there is a large metacarpal bone, press along this bone on the inside of the foot, press to the point where there is the most soreness or soreness, it is your own Gongsun acupoint.
8. Linwee acupoint: Raise the qi of the body with less yang
Linqi acupoint is one of the main acupoints on the gallbladder meridian, connecting the veins, and it is also a wonderful acupoint for adjusting one acupoint and combing two meridians. The belt vein is a circle along the navel of the human body, like a jade belt tied in the middle of the human body, which can restrain the longitudinal veins and enhance the connection between the meridians and the flow of qi and blood, which is a very important health care meridian related to human health.
When using this point, you can use the posture of sitting with your legs curled, which is on the outside of the dorsum of the foot, between the fourth toe and the metatarsal bone of the little toe. Foot crying main to raise the body's less yang qi, dissolve the liver and gallbladder stagnation qi, frequent tapping will be better than professional foot therapy.