Can't sleep, don't sleep enough Huo Wang dreams, these three drugs can be tried 1, qi deficiency leads to insufficient sleep performance: easy to wake up, sleep is relatively short, it is difficult to fall asleep after waking up, less dreams or no dreams

If you can't sleep, you can't sleep enough, you can try these three medicines

1. Qi deficiency leads to insufficient sleep

Manifestations: easy to wake up, short sleep time, difficulty falling back asleep after waking up, little or no dream

Causes: Qi deficiency refers to the decline of visceral function and low disease resistance, and the main reason for qi deficiency type is insufficient lung qi or spleen qi

Reference: Ginseng Kenspleen

2. Fire is prosperous and easy to dream

Manifestations: easy to get hot, dreamy, hot hands and feet, heart and chest irritability, dry mouth and mouth, sweating when you sleep, and stop sweating when you wake up, red tongue with little lichen

Reason: The lack of yin fluid in the human body is not nourishing and cannot restrain yang energy, resulting in internal heat in yang, resulting in symptoms of hypothermia

Reference: Gentian laxative liver pills

3. Blood deficiency leads to inability to sleep

Manifestations: difficulty falling asleep, dreaminess, easy awakening, dizziness, weakness, pale complexion, pale lips

Reason: Due to the lack of qi and blood in the body, the brain is not nourished, and the yin and yang imbalance causes insomnia

Reference: Gui Spleen Pill # Traditional Chinese Medicine # # Health # #养生#