Life is like a dream, and time is like a shuttle. In the long journey of life, each of us will experience a variety of ups and downs and challenges.
These experiences are like dreams, sometimes clear, sometimes vague, but they shape our character, hone our will, and allow us to grow and progress over the years.
Although it is said that the most beautiful is sunset red, but in the end there is no feeling of youth, many people do not feel very old in middle age, but gradually when the body becomes more and more powerless, they have to admit that they are really old.
Once people admit that they are old, more loneliness will follow.
As the old saying goes, "a person's life is like climbing a mountain", every staircase is a different scenery, and some people will worry about saying, what will I do when I am old, what should I do if I can't take care of myself?
We shouldn't imagine what hasn't happened yet, living a good life is the most important thing, maintaining a good life Xi habits is the most basic, and we should pay more attention to the maintenance of ourselves, and go out for a walk when we have nothing to do.
Studies have shown that the elderly are 50-79 years old is a more dangerous stage, from the ancestors handed down from the words we can also learn that once people are old, as long as they survive the "three hurdles" can "live a long life", so which are the three?
First course: Fifty-five years old
Why is it said that the age of 55 is the first hurdle in life, and why is it not just the right age of 50? From the ancient book "Zhou Yi" handed down by our ancestors, we know that 55 years old belonged to a "perfect period" in life in ancient times.
Because the average life expectancy of ancient people was not very long, it was not unreasonable for them to feel that after surviving the age of 55, it was the first hurdle in life.
The second course: sixty years old
Referring to the average life expectancy of the elderly in the mainland is about 75 years old, 60 years old is not yet 75 years old. It is said that sixty years old is the year of the sixtieth year,
The ancestors believed that the year of the sixtieth year was also a reincarnation, and in the old days, the heavenly stem and the earthly branch cooperated with each other as the year, and sixty years was a sixtieth year, also known as a jiazi. Flower: Describe the intricate names of the stem branches. It refers to sixty years old, and the meaning of the year of the sixtieth year also comes from this.
After the age of 60, it means "rebirth", so the ancestors believed that after the age of 60 is the second hurdle in life.
The third course: sixty-six years old
There is a popular saying among the people that "sixty-six eats a girl's meat", which does not actually mean that you want to eat the "meat" of your daughter, which means that when the age of your parents reaches the age of sixty-six,
Daughters need to buy a knife of meat (usually one catty of six taels of meat, meaning "six or six tails") on their parents' birthdays to give to their parents. It means that parents are in good health and "live a long life"
There is also a saying that "when a person reaches sixty-six, he will not die of a piece of meat", because at the age of sixty-six, some functions of the body will slowly weaken, and even the digestive ability will be reduced, and the limbs will not be so vigorous.
In ancient times, this age was considered to be relatively long-lived. Therefore, the ancients believed that after the third hurdle of sixty-six, they would be able to "live a long life".
In fact, in terms of medical technology now, it is not difficult to "live long", people at these ages must pay more attention to the body and maintain their health, and they have reached this age, and many things outside the body should not be too much to care about and pursue, the more you think, the faster you will age.