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Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital

#Challenge 30 days to write a diary in the headlines#

1. Soybeans (soybean stewed pig's trotters)

Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital

2. Lean meat (barbecued pork with honey sauce)

Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital

3. Eggs (egg hash browns)

Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital

4. Fish (steamed large yellow croaker with scallion oil)

Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital

5. Duck (ginger duck)

Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
Eat more of these 5 high-protein foods to enhance immunity, replenish the brain, and avoid running to the hospital
food Puzzle
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