Source: Xiaoliang Health Kitchen
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#Winter Life Check-in Season# The time is in mid-December, after the heavy snow season, we officially entered the cold winter "mode", the weather began to cool, these days began to cool down, the temperature difference between day and night is very large, our yang qi is declining, qi and blood are insufficient, women are also prone to anemia, and the body is very weak. If the family members have anemia, they must pay attention to tonic and eat more fresh spinach, leeks and meat. Recently, I have been looking very bad, and I am ready to make a home-cooked dish with pork liver - fried pork liver with green onions, I used to order it in a restaurant, and I learned to make this dish myself, and the family loves to eat it. Replenish qi and blood in winter, give more food to your family, it is easy to learn, replenish iron and blood, and spend the winter comfortably.
【Recipe analysis of fried pork liver with green onions】
Ingredient details: buy two fresh green onions, a small piece of ginger, buy 350 grams of fresh pork liver (pork liver is a cheap ingredient, a little cheaper than pork, high protein and iron content, but it is very troublesome to deal with, pork liver can not be eaten every day, it can be used to cook pork liver soup or stir-fry, it tastes very delicious), a few garlic lumps, a little cold water, a little cooking wine or beer, a little liquor, a little flour, a little corn starch or starch, a little light soy sauce and dark soy sauce, a little salt and pepper, and other condiments.
Correct Steps:
Step 1: Buy fresh pork liver, green onions and other side dishes in advance, first cut the ginger into some thin strips, remove the garlic coating from the garlic, cut into several garlic slices, and set aside.
Step 2: Cut off the roots of the green onions, tear off some leaves, wash them repeatedly, cut them diagonally into several pieces, and cut the peppers into small pieces if you like spicy food.
Step 3: Rinse the pork liver with running water, knead it repeatedly with flour, cut off the excess parts, cut it into thin slices with a knife and reverse grain, soak it in cold water and wash it, and control the moisture for later use.
Step 4: Put the pork liver slices in a container, add an appropriate amount of flour, add a little liquor, repeatedly grab and wash with your hands, soak for a short time, you can remove part of the bloody smell, and finally control the moisture on the surface.
Step 5: Marinate the pork liver with a little salt, add a drop of pepper, add a little cooking wine, add half a spoon of light soy sauce and dark soy sauce, add some shredded ginger, add a little starch, grab the pork liver slices repeatedly and mix evenly, marinate for about 20 minutes.
Step 5: Heat the bottom of the pot in advance, heat the cold oil, turn to high heat, pour in the pork liver slices and stir-fry over high heat, let the pork liver fry until it changes color, and put it out for later use.
Step 6: Continue to add oil to the bottom of the pot, add some garlic slices and chili peppers (if you don't like spicy food, you can skip it), pour in some green onions, and stir-fry over high heat to bring out the fragrance.
Step 7: Pour in the pork liver slices that have been stir-fried in advance, stir-fry over medium heat for one minute, add a little light soy sauce and oyster sauce, add pine fresh or chicken essence, add a drop of salt, and stir-fry quickly with a spatula.
Step 8: Turn off the heat and put it on the plate, this dish of pork liver with green onions can be eaten, it smells very fragrant, and it tastes particularly satisfying and appetizing.
Pork liver fried with green onion is a particularly appetizing dish, the general restaurant wants to sell 48 a plate, you can do it at home, the cost is less than 10 yuan, pork liver and green onions fry a plate, the green onion fragrance is strong, the pork liver is very tender and refreshing, it is super appetizing to eat, and it can also supplement a lot of nutrients, nourish the liver and eyes, replenish blood and iron, make the body stronger and stronger, hurry up and make it for the family.
Friends, have you ever eaten this dish of pork liver fried with green onions? (The above pictures are all from the Internet)