Click above to follow us
introduction
If you love tea, you will be familiar with the wide variety of tea.
However, you know what?
Some teas in the market may contain too many additives, which pose a potential risk to health.
Today, we will reveal three kinds of tea that should not be chosen, hoping to provide some useful suggestions for friends who like to taste tea.
01 It is not recommended to choose those tea leaves that are dyed
Common dyed teas include blue kiwifruit tea, red rose tea, etc.
These teas usually require a lot of pigmentation to be added to achieve their vibrant color.
Long-term consumption of these teas can lead to various health problems such as allergies, digestive disorders, etc.
Therefore, in order to ensure our health, we should choose tea leaves with natural colors, such as green tea, white tea, etc.
02 It is not recommended to buy tea leaves with added fruit flavors
Certain fruit-flavored teas sold in the market often contain large amounts of artificial flavors and additives to enhance their taste and aroma.
However, these additives can pose a risk to our health, and fruit-flavored teas also have a relatively low nutritional value compared to all-natural teas.
Therefore, we recommend that you choose the original tea leaves and truly enjoy the natural taste of the tea.
03 It is not recommended to buy tea leaves that contain caffeine
While moderate amounts of caffeine can help refresh your mind, excessive caffeine intake may lead to insomnia, anxiety, and cardiovascular problems.
Therefore, for pregnant women, children, and people who are prone to caffeine reactions, it is best to choose decaf teas, such as herbal tea or red date tea.
summary
Tea is an important part of our daily life.
When choosing, remember to avoid buying dyed teas, teas with added fruity flavors, and teas that contain too much caffeine.
Maintaining healthy eating Xi is essential for our body.
Let's join hands in the pursuit of health and nourish the body and mind with pure tea.
Source: Wen Jijun
Statement: The copyright of this article belongs to the original author, if there is any infringement, please contact us to deal with it in time, the content of the article does not represent the views of the platform.
Everyone is welcome to comment, like, collect and retweet, thank you very much for your support!