Don't over-save
Retirees are mainly derived from retirement funds and savings, which may not be enough to support them for a long life.
Therefore, many elderly people will choose to save excessively, just in case.
However, doing so may affect their quality of life and well-being.
Experts remind that retired elderly people should arrange their consumption reasonably, not too stingy, and not too extravagant.
They should make a reasonable budget according to their actual situation, which is not only to meet their basic needs, but also to enjoy life properly.
For example, they can go on an occasional trip or buy something they like and give themselves a small reward.
In this way, they can maintain a positive mindset and make their retirement life more colorful.
Don't interfere with your children too much
Retirees have more free time, and they may pay more attention to their children and hope that they will be happy and well.
However, if they interfere excessively in their children's lives, such as blaming them for their work, marriage, education, etc., or forcibly arranging things for them, or always asking them to accompany them, then they may cause their children's disgust and resistance, and even lead to family conflicts and conflicts.
Experts remind that retirees should respect the choices and wishes of their children, do not impose their own views and values on them, and do not rely too much on them.
They should give their children a certain amount of space and freedom, let them handle their own affairs, and at the same time, find something for themselves to do, and don't always revolve around their children.
In this way, they can maintain a good parent-child relationship with their children and make their retirement life more harmonious and warm.
Don't worry too much
Retirees face a lot of uncertainties and changes, such as physical conditions, economic conditions, social environment, etc., which may bring them some worries and anxiety.
However, if they worry excessively, then, they may affect their mental health and even lead to some psychological problems such as depression, anxiety, insomnia, etc.
Experts remind that retirees should learn to relax themselves, not to worry too much about things that do not happen or are uncontrollable, but to face reality positively and find solutions to problems.
They should cultivate some positive psychological qualities, such as optimism, self-confidence, gratitude, etc., which can help them overcome difficulties and strengthen their resistance.
At the same time, they can also relieve their stress in some ways, such as listening to music, reading books, doing sports, making friends, etc., which can make their mood more relaxed and happy.
Don't be overly lonely
Retirees may feel lonely and helpless because they have lost their jobs and social roles.
They may feel worthless, cared for, and needed by no one.
If they are excessively lonely, then they may affect their physical health and even lead to some diseases, such as high blood pressure, heart disease, diabetes, etc.
Experts remind that retirees should actively participate in social activities, do not close themselves at home, but communicate more with family, friends, neighbors and others, and establish a good social support network.
They can also join some interest groups or volunteer organizations to enrich their lives through meaningful activities, and at the same time, they can also help others and realize their own value.
In this way, they can get rid of the feeling of loneliness and make their retirement life more human.
Don't be overly superstitious
Retirees may seek some comfort and security because of uncertainty and fear about the future.
They may be overly superstitious about things like feng shui, divination, fortune telling, etc., hoping to change their destiny or predict their future through these ways.
However, these things often have no scientific basis and can be exploited by some unscrupulous businessmen or scammers, causing them some financial or mental losses.
Experts remind that retirees should maintain a rational attitude, not overly superstitious about some unfounded things, but to believe in their own ability and judgment, and use scientific methods to solve problems.
They can also obtain some reliable information and help through some formal channels, such as hospitals, laws, media, etc., and do not believe some false advertisements or rumors.
In this way, they can protect their interests and make their retirement life more secure and peaceful.
epilogue
Retired seniors are an important part of society, and their quality of life and happiness are not only related to themselves, but also to their families and society.
Therefore, retirees should pay attention to avoid these "5 things" to make their retirement life more healthy, harmonious and fulfilling.
Of course, these "5 things" are not static, but need to be flexibly adjusted and adapted according to their actual situation.
Retirees should keep an open mind, keep learning and improving, keep pace with the times, live in harmony with society, and create more good memories for their old age.
Finally, I wish all retirees can enjoy their retirement life and be happy!
#记录我的2023#