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Mr. Zhao is a food lover, and his favorite activity after his busy schedule is to meet up with friends to enjoy food at a restaurant.
That night, Mr. Zhao came to a highly-rated restaurant as promised, ordered a few signature dishes, and happily waited for the food to be served.
However, when the waiter served the dishes, a familiar friend next to him suddenly frowned: "I never order these dishes, you know?" The staff in the restaurant never eat these. ”
Mr. Zhao was very surprised, and he asked puzzledly, "Why?" Isn't that the signature dish of their restaurant? The friend shook his head and whispered to him: "These dishes seem delicious, but in fact they are the dirtiest dishes in the restaurant." ”
Mr. Zhao's example is not unique, and many people experience similar problems when dining out. So, which dishes are the "dirtiest" in a restaurant? How can we avoid these pitfalls and ensure a hygienic and healthy diet?
First, let's take a look at a few of the dishes that are often referred to as the "dirtiest" in restaurants. The first course is raw salad. Sauldi is loved by many people because of its crisp texture and delicious taste.
However, because it is not heated at high temperature during the production process, it is easy to leave harmful substances such as pesticide residues and bacteria. If the raw materials are not cleaned thoroughly, or stored for too long, it is very easy to cause food poisoning after eating.
The second course is kebabs. Because of its unique taste and ease of making, skewers have become the first choice for many people's late-night snacks. However, skewers often need to use a lot of condiments during the cooking process, which may contain too much salt, monosodium glutamate and other ingredients, and long-term consumption may cause adverse effects on human health.
In addition, in order to improve the taste of the skewers, some unscrupulous businesses may add illegal additives, which may contain substances that are harmful to the human body.
The third course is fried food. Fried food has always been loved by people because it is crispy on the outside and tender on the inside, and has a delicious taste. However, fried foods require the use of a lot of fats and fats in the preparation process, and these fats and fats can produce a large number of harmful substances at high temperatures.
Such as acrylamide, trans fatty acids, etc. These harmful substances accumulate in the human body for a long time and may pose a great threat to human health. So, how can we avoid these pitfalls and ensure a hygienic and healthy diet?
First of all, we need to increase our food safety awareness. When choosing restaurants and dishes, we should not simply pursue the excitement and novelty of taste, but should put food safety first.
When ordering, you can give preference to dishes that have been heated at high temperatures and have fresh raw materials, and try to avoid choosing dishes that may have potential food safety hazards, such as raw vegetables and skewers.
Secondly, we can judge the food safety level of the hotel by observing its hygiene. In a restaurant with good hygiene, the kitchen, tableware, etc. should be kept clean and tidy, and there should be no odor. If the hygienic conditions of the hotel are poor, it is difficult to ensure food safety.
Thirdly, we can find out how the dish is made and where the raw materials come from by asking the waiter. Regular restaurants usually provide detailed information about the menu, and if the waiter is vague in answering these questions, or refuses to provide relevant information.
Then we should be vigilant and choose carefully. Finally, we can also learn about the reputation and evaluation of the hotel through the online platform.
Nowadays, many catering platforms provide users with the function of evaluating the hotel, and we can use these evaluations to understand the food safety and hygiene of the hotel, and provide reference for our own choice.
To ensure food hygiene and health, we need to use a variety of methods to improve our own food safety awareness, carefully choose restaurants and dishes, pay attention to observation and inquiry, and use online platforms and other resources to protect the health of ourselves and our families.
Only in this way can we enjoy food while ensuring food safety and hygiene, so that every meal becomes a healthy enjoyment.
However, even in the most careful selection of restaurants and dishes, we may still encounter some food safety concerns. Therefore, we also need to master some basic skills to deal with food safety issues.
First of all, if we find that there is an abnormality in the food such as odor, discoloration, or foreign matter, we should immediately stop eating it and report the situation to the hotel staff. If the hotel staff fails to deal with it properly in a timely manner, we can also call the local food safety supervision department to report the complaint.
Secondly, if you accidentally eat unsafe food and have symptoms of food poisoning, such as nausea, vomiting, diarrhea, etc., you should seek medical attention immediately and keep food samples for testing and analysis by doctors and relevant departments.
Thirdly, we can also improve our ability to identify and respond to food safety problems by learning food safety knowledge. For example, understand common foodborne pathogens and their transmission routes, master the basic requirements for food preservation and handling, and be familiar with the types and uses of food additives.
Finally, we can also improve our food safety literacy by participating in food safety training courses and joining food safety volunteer organizations, so as to make our own contributions to maintaining food safety in society.
In our daily lives, food hygiene is closely related to health. Through the methods and techniques described above, we can better protect the health of ourselves and our families while enjoying our food.
Food safety is no small matter, let us work together to create a safe, hygienic and healthy eating environment. Finally, by improving personal awareness of food safety, learning relevant food safety knowledge, and mastering the skills to deal with food safety problems.
We can choose restaurants and dishes more scientifically and rationally, avoid those "dirtiest" dishes that may have potential food safety hazards, and ensure that every meal is healthy and safe.
Through these methods, we can enjoy our food while minimizing food safety hazards and ensuring that we and our families are eating healthy. After all, eating a healthy diet is one of the most important aspects of our lives, and we can't ignore it at any time.
Let's start from now to escort the health of ourselves and our families, and create a safe, healthy and beautiful eating environment.
What are your thoughts on food safety? Welcome to discuss in the comment area!