Doctor: There are many benefits of drinking tea, but try to drink less of the 4 kinds of tea, which not only hurts the body but also increases the risk of cancer

Doctor: There are many benefits of drinking tea, but drinking as little as possible of the 4 kinds of tea will not only hurt the body but also increase the risk of cancer

Drink tea in moderation, avoid low-quality tea, over-fermented black tea and over-brewed tea, choose high-quality tea, and avoid excessive pursuit of flavored tea with a rich aroma. Be careful to avoid drinking tea on an empty stomach and drinking strong tea before bedtime, and individual differences should also be considered. People with medical conditions should be cautious about drinking tea, and if necessary, they should consult a doctor. Drinking tea brings health, but it is not a panacea.