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Text | Yaoyao talks about sports
Editor | Yaoyao talks about sports
Behind each medal is the sweat of the athletes who have paid hard work unimaginable.
National team athletes: the tenacity and hard work behind them
On the sports field, we often see athletes fighting hard, they strive for the glory of the country and their dreams. However, many people may not know that in addition to the same training as male athletes, female athletes also need to face many "unspeakable" physiological problems.
Menstruation: An inescapable challenge for a female athlete
Fu Yuanhui is a rising star in China's swimming world, showing her talent every time she jumps into the water. But at Rio 2016, just before the important competition, she encountered a menstrual challenge.
Despite the unbearable abdominal pain, Fu Yuanhui resolutely participated in the competition, knowing the expectations and heavy responsibilities on her shoulders. Despite not being in ideal form, she bravely completed the race, showing unparalleled professionalism and a sense of responsibility to the country.
Similarly, Zhao Jing faced a similar challenge at the 2013 World Championships. She endured physical pain and continued to compete despite repeated advice from the team doctor to abandon the competition. In the end, with perseverance, she managed to win the championship.
Swimsuit: A double-sided blade
For swimmers, swimsuits are like warrior armor. But this "double-edged sword" can not only help them, but also make them suffer.
The tight swimsuit ensures a streamlined shape and reduces water resistance, but it also causes a lot of pain for female athletes. Fu Yuanhui once accidentally pulled her swimsuit on a relaxed occasion, and the instant pain allowed us to see the "invisible" efforts they were enduring.
Headache of swimming caps
While putting on their swimsuits, female athletes also have to deal with the pain of swimming caps. Tight swimming caps not only give them headaches, but may also affect their game status. But in order to reduce the water resistance, for better results, they did not back down.
Behind the pursuit of speed
In pursuit of that subtle speed advantage, many female athletes choose to remove their body hair before competition. This seemingly simple act actually involves a lot of effort behind it. Repeated treatments can hurt the skin, but they still have no hesitation in order to get better results.
Female athletes face more than just athletic challenges, they also have to deal with physical issues. Every drop of their sweat and every effort is the pursuit of their dreams. Their tenacity and courage are not only for their own perseverance, but also for their commitment to the entire country and hundreds of millions of supporters.
After achieving brilliant results, often behind this is the hidden pain and sacrifice of athletes, maybe we can't fully feel, but whenever they win gold for the country and win glory for themselves, we know that they have paid far more than we have seen.
Athletes train hard
Competitive gymnastics: a world we know but don't fully understand. In this vast field of sports, the Chinese gymnastics team has become its unique scene, shining with light and full of vicissitudes.
Whenever we sit in front of the TV and admire the mastery of the athletes on the bars, balance beams and rings, we often just marvel at their skills, their elegance and strength. But who can understand the unknown tears and sweat behind them? Who would have thought what kind of trials and tribulations they had gone through for the glory of that moment?
The members of the Chinese gymnastics team constantly challenge themselves every day and force themselves to cross new boundaries. The first rays of sunlight in the wee hours of the morning were not yet fully visible, and they had begun their training day. Whether it is a cold winter day or a hot summer, their diligent figure can always be seen on the training ground, and the persistence and perseverance seem to have penetrated into their marrow.
There, there are no grandiose words, only repetition to the extreme, one by one almost to train the body to the limit. For a perfect set of movements, they may have to repeat it thousands of times, and each failure is a physical and mental ordeal.
But they never flinched and never regretted it, because they knew that only in this way could they win glory for the country in the international arena and truly realize their dreams.
But brutal training isn't just the only challenge gymnasts face. Their bodies, often due to overtraining and loading, have injuries, ligament strains, sprains, fractures, concussions... These can be obstacles in their careers.
But every time they are injured, they do not hesitate to choose to get up and devote themselves to training again, because they believe that only through the wind and rain can they see the rainbow.
Cycling training: The summer heat is unbearable, but the members of the cycling team still insist on training twice a day, indoor and outdoor training in the morning and evening.
In order to ensure the health and training effect of the athletes, the coach will adjust the training plan according to the weather and the athlete's physical fitness. Ding Gang introduced that indoor training is more for specific skills, including strength, coordination and power training;
Outdoor training is mainly conducted at the racing track. To avoid heat stroke and dehydration, they choose to do high-intensity training at relatively cool times, such as three or four in the afternoon.
In addition to regular cycling training, in order to increase the physical coordination and relaxation of athletes, there are other sports every week, such as football and basketball. Ding Gang said with a smile: "Although cycling training is hard, we also have to have some fun. ”
The story of the fencing hall: fencing, a seemingly simple but actually very complex sport. These steps may seem simple, but they actually involve a lot of tricks and strategies.
Shen Songsong, an experienced fencer, told us that every step has its meaning and requires countless repeated exercises to reach the realm of pure youth. Unlike some other sports that require strong physical fitness, fencing is more about testing the intelligence and tactics of athletes.
Modern pentathlon: The modern "warrior", a multi-sport that combines swimming, fencing, horseback riding, shooting and running, has high requirements for the comprehensive ability of athletes. At the Chongming Sports Training Base, modern pentathlon athletes are training for running and shooting. In order to simulate the real situation of the game, the coach specially arranged a small game.
Dai Yicheng, a young and promising modern pentathlon, excitedly describes his understanding of the project: "You can think of us as messengers on the ancient battlefield. We need to cross various obstacles, fight enemies, and finally safely deliver information to its destination. ”
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Olympic athletes demonstrate multiple values such as persistence, sacrifice, respect, cooperation, learning and a positive attitude to life for ordinary people. Their stories encourage people to brave difficulties and work hard for their dreams.