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So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

News on October 7, a few days ago, Quan Hongchan, who just won the double championship at the Hangzhou Asian Games, was interviewed by CCTV's "Sports Heroes" program, talking about the behind-the-scenes story of the single 10-meter platform championship, after the 207C mistake "fried fish", coach Chen Ruolin told her, "It's okay, think about the next jump!" ”

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

Host Shao Shengyi asked Quan Hongchan if she felt set up after leading in the first two jumps, Quan Hongchan said, "Actually, I don't care too much about the score." I also thought about my movements, I thought about what to do next, and I didn't pay too much attention to the score. ”

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

The host asked Quan Hongchan if she would be nervous in the fourth jump 207C, because her previous performance was not very stable, Quan Hongchan replied, "Yes!" It will definitely be nervous, because the second group did not play very well when they trained some time ago, and the gap is a little big. ”

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

As a result, 207C really played average, "fried fish"! Quan Hongchan said, "I'm still a little nervous on it, and I didn't do a good job in jumping and entering the water." ”

The host asked her what technical mistakes she had, and Quan Hongchan said, "I moved my shoulders, and I kind of wanted to exert my strength." It was a little pulled over when entering the water. ”

The host asked what the coach Chen Ruolin said to her at the time, and Quan Hongchan recalled, "She said it was okay, think about the next jump." ”

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

It was also after this jump that Chen Yuxi surpassed Quan Hongchan by 5.45 points.

Shao Shengyi asked Quan Hongchan if she knew that Chen Yuxi had surpassed her, and Quan Hongchan said, "I don't know yet." ”

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

Shao Shengyi asked Quan Hongchan what she said to herself at that time, and Quan Hongchan recalled, "I told myself to jump the same as usual, remember the essentials of the action, and don't be nervous!" ”

In the end, Quan Hongchan really played well, and once again 4 judges scored 10 points, and she overtook Chen Yuxi by 2.55 points in this jump, winning the championship by a narrow margin.

So warm! Quan Hongchan: After 207C fried fish, coach Chen Ruolin told me that I don't have anything to think about the next jump

In this regard, netizens have said, "There is no template, no routine, no single standard "answer", and no "cookie-cutter" answer. Everyone has everyone's personality characteristics, generously, bravely, confidently, sincerely express their inner thoughts, is the most real you, the best you. In the past, you were not strange, you have to say strange, it was strange and cute, it was 13-14 years old Quan Hongchan innocent and cute. ”

"Maybe a child at this age will think that now that I have grown up, I used to be so strange, causing her to dare not say more, and when Chanbao grows up, it may be another understanding of herself at that time"

"Sober, self-effacing and self-motivated"

Quan Hongchan is stricter about her movements than anyone else. Sigh again, the body perception is too strong, 10 points of movement can also be instantly felt and those subtle movement details can be adjusted to perfection"

"That's a good point, I mentioned Coach Chen many times!"

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