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Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form

author:New Hunan

A relaxed state from the holidays

Get back to your daily routine

Difficulty getting out of bed, anxiety, fatigue and irritability

Become the current state of many people

For postganglionic syndrome

How to adjust the state of mind and body?

9 ways to say goodbye to post-holiday syndrome ↓↓

Let's go again when we are full of vitality!

Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form
Having trouble getting out of bed? Anxiety on fire? Tired and irritable? 9 tricks to get back to good post-holiday form

Source: @人民日报