Yesterday I read a headline saying that running with nasal breathing is aerobic exercise, in order to improve the body's oxygen uptake, today try to breathe through the nose for 5 kilometers feels just right, very comfortable #Daily running

2023-09-22 11:03:00

Yesterday I read a headline saying that running with nasal breathing is aerobic exercise, in order to improve the body's oxygen uptake, today try to breathe through the nose for 5 kilometers feels just right, quite comfortable # daily running record # # running punch comprehension # #每日慢跑打卡#

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