#Challenge30 days to write a diary in the headlines #Rose tea is a kind of herbal tea with rose as the main raw material, which has high nutritional value and health care effect. Rose flowers are rich in vitamins and minerals that play an important role in good health.
Rose tea has the characteristics of low fat, low calorie and high protein, containing about 23 kcal per 100 grams of rose tea, protein content up to about 35%, and rich in essential amino acids. In addition, rose flowers are also rich in vitamins and minerals, such as vitamin C, B1, B2, and mineral elements such as calcium and iron. These ingredients have a good health care effect on human health.
Rose tea has the effect of beauty and beauty, often drinking rose tea can make the skin more delicate and the complexion more rosy. At the same time, rose tea also helps regulate the internal endocrine system of the body, which plays an important role in women's health. Drinking rose tea also helps relieve stress and fatigue, and improves the body's immunity and resistance. In addition, rose tea also has the effect of regulating qi and nourishing the stomach, and it is also helpful for improving digestive health.
Rose tea is a very nutritious health supplement with good health care effects. It is not only rich in protein and essential amino acids, but also contains a variety of vitamins and mineral elements, which play an important role in the health of the body. Drinking rose tea can make the skin more delicate and the complexion more rosy. At the same time, rose tea also helps regulate the endocrine system inside the body