Today is the 15th of the 24 solar terms. The arrival of the 15th solar term means that autumn has passed one-third of the time. And at this time, the mid-autumn season gradually begins. The temperature in nature has also begun to change qualitatively.
The egret is held from September 7 to September 9 of the lunar calendar every year. At this time, the Sun reaches 165 degrees of ecliptic longitude. The climate is becoming drier. The temperature difference between day and night gradually increases. And at this time, the weather began to gradually cool. When you go to bed at night, you must remember to turn on the air conditioner and cover a little thin quilt. Prevent colds the next day.
The older generation said that "three dishes do not serve on the table, and blessings do not enter the door", so which three dishes should be served on the table when it comes to the Bailu solar term? Without further ado, I will share with you the dishes that Bailu likes to eat.
The first course: pea seedlings
By autumn. The best foods to eat are seasonal vegetables and fruits! Then this pea seedling is the first choice of our northerners. A pot is about two dollars. Stir-fry a large plate at once. The whole family loves to eat. It contains high levels of vitamins, as well as water. Especially for children, eat more.
Recommended recipe: Stir-fried peas with vegetarian sauce
1. First prepare 500 grams of fresh pea seedlings, be sure to remember to cut off its roots with clean scissors. Then put it in clean water and wash it thoroughly. Pea seedlings will inevitably add some auxin to them during the growth process. So we must remember to rinse several times.
2. Slice the garlic end. Put a handful of dried chili peppers in a bowl. Finely chop the green onions. Heat a wok and add cooking oil. After the oil is hot, stir-fry the prepared green onion, garlic slices, dried chili pepper until fragrant.
3. At this time, put the prepared pea seedlings into the pot. Stir-fry quickly over high heat for one minute. After one minute, add light soy sauce and fine salt to taste. Quickly stir-fry until fragrant, and you can eat it out of the pan.
The second type: lamb
Autumn is dry and easy to fire, and the most important meat to eat at this time is mutton. Lamb contains high protein and nutrients such as calcium and iron. Eat more in autumn to get rid of body dampness. It also relieves dryness in the body. Don't forget to eat if you have money or not.
Recommended recipe: stir-fried lamb
1. First prepare 500 grams of lamb. Then cut it into thin slices of about a centimeter. Add the green onion and ginger cooking wine to it, mix well with your hands, and marinate for five minutes. Finely chop the green onions.
2. Heat the wok, add cooking oil, and after the oil is hot, stir-fry the prepared green onion and garlic slices and dried chili peppers until fragrant. At this time, add the prepared lamb again. Stir-fry quickly over high heat until discolored.
3. Then add light soy sauce and fine salt to taste. Quickly stir-fry over high heat until fragrant. After stir-frying, add a spoonful of water starch to it. Stir-fry quickly and well, you can eat it out of the pan.
The third type: mackerel
In autumn, the best food to eat is seafood. Seafood is high in fatty acids. It can accelerate the flow of blood in the body. Prevents blood clotting. Lowers the body's own cholesterol levels. It has a good help effect on blood. It contains high levels of inorganic salts, as well as trace elements. In particular, mackerel is worth eating more.
Recommended recipe: Braised mackerel
1. Start by preparing two or three fresh mackerel. Remove the internal organs, then cut it into small pieces and place it in a bowl. Add green onion, ginger, cooking wine, mix with hand, and marinate evenly for five minutes.
2. Heat a wok and add cooking oil. When the oil is hot, put the prepared mackerel in the pot. Fry him over high heat until golden brown on both sides. Fry it and serve it to him for later. Put cooking oil again in a wok.
3. Then add a handful of white rock sugar to it. Stir-fry over high heat until discolored. Then add the prepared mackerel inside. Stir-fry over high heat to combine. Then put green onion, ginger, star anise, cinnamon and fragrant leaves. Put in a bottle of pure grain beer.
4. Bring to a boil over high heat for 15 minutes without covering. After 15 minutes, cook over high heat until the soup is thick. Sprinkle on top with a handful of chopped green onion. It's ready to go!
Well, the above is the specific sharing of this article. Do you still know which dishes should be served tomorrow Bailu? Welcome to share with us in the comment area. Like this article, remember to favorites and forward. See you in the next issue.