In the world of TCM health preservation, we often understand the balance and health of our internal organs through the condition of our bodies. We have previously discussed in detail the problems of the prostate, allergic rhinitis, asthma, etc., today, let's understand the performance of the spleen and liver, which are the key to human health.
1. Harmonious spleen and liver, good digestion: The spleen and stomach are the foundation of the day after tomorrow, and the harmonious cooperation of the spleen and liver is essential for good digestive function. When the spleen and liver are out of balance, it is often accompanied by bloating and indigestion. At this time, you can choose some medicinal herbs that strengthen the spleen and qi, such as yam and tangerine peel, to promote digestion and harmonize the function of the spleen and liver.
2. Spleen and liver disorders, mood swings: Spleen and liver disorders often lead to mood swings, such as irritability, anxiety, and emotional instability. At this time, you can consider using medicinal herbs such as chai hu and incense to harmonize emotions and relieve discomfort.
3. Spleen and liver discord, muscle soreness: Spleen and liver discord often affects muscle supply and regulation, resulting in muscle soreness and discomfort. In this case, medicinal herbs such as laurel branch and white peony can be used to warm the meridians and relieve muscle problems.
4. Spleen and liver imbalance, dizziness: Spleen and liver imbalance may lead to poor qi and blood, affecting dizziness. Considering that the brain is the medullary sea, you can choose angelica, Chuanxiong and other medicinal materials to nourish the blood and relieve the dizziness problem.
5. Spleen and liver disorders, eye problems: Spleen and liver disorders may cause eye fatigue, dryness and other problems. Choose medicinal herbs such as cinnamon and goji berries to help moisturize the eyes and protect your eyesight.
6. Spleen and liver discord, fatigue: Spleen and liver discord is often accompanied by fatigue and fatigue. You can use medicinal herbs such as Codonopsis and Astragalus to replenish qi and nourish blood and improve physical strength.
7. Spleen and liver imbalance, menstrual irregularity: Spleen and liver imbalance may lead to irregular menstruation in women. Choose medicinal herbs such as white peony and chai hu to harmonize menstruation and relieve discomfort.
8. Spleen and liver deficiency, hair problems: Spleen and liver deficiency may affect the health of hair, resulting in hair loss and poor hair quality. Considering that the liver stores blood, you can choose angelica, cooked ground yellow and other medicinal materials to nourish the liver and promote healthy hair.