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It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

author:Splendid v Shandong

#RecordMy 2023#Hello everyone! Welcome to my food self-media, I am Splendid V Shandong, a creator focusing on food creation. My slogan is "Focus on food, make life more delicious", and today I will share with you a few home-cooked food recipes. These delicacies are very popular and are also a very common dish. We can make the most delicious meals every day using ordinary ingredients. I hope that today's food sharing can bring everyone happiness and satisfaction throughout the day.

Soup baby dishes

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: 1 baby dish, 1 preserved egg, 1 duck egg yolk, a little ginger and garlic, 1 small piece of lunch meat

Production steps:

1. Clean and cut the baby vegetables, dice the lunch meat, duck egg yolk, preserved egg, and cut a little ginger and garlic for later use.

2. Heat oil in a pot, add ginger and garlic to stir-fry for aroma, add salted egg yolk and continue to stir-fry, then add a small half bowl of hot water and baby vegetables.

3: Boil for 5 minutes, add diced luncheon meat, preserved eggs, salt, oyster sauce and other seasonings, then stir gently, cook for 2 minutes before leaving the pan and serving on the plate.

Stir-fried shrimp with green beans

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: Green beans, corn kernels, shrimp, ginger

1. Peel off the shell of the fresh shrimp, pick out the sand line, and dice the ginger.

2. In a small bowl, add 1 teaspoon of cornstarch, 2 spoons of water, 1 spoonful of light soy sauce, 1 spoonful of oyster sauce, 1 spoonful of cooking wine, a little salt, and mix well.

3. Boil green beans and corn kernels in a pot under water for 3 minutes, remove them, then add the shrimp and cook for 2 minutes.

4. Put a little oil in a hot pan, stir-fry the ginger until fragrant, add green beans and corn and stir-fry a few times, add shrimp, pour the sauce into the pot, stir-fry until the soup is thick, and then you can start the pot.

Mouth mushroom loofah meatball soup

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: lean meat, mushrooms, loofah, chopped green onion, goji berries.

Practical process:

1. Clean the lean meat, then chop it into lean minced meat, put it in a large bowl, then add an appropriate amount of cornstarch, soy sauce and peanut oil, and then grab and mix evenly and set aside.

2. Peel the loofah, then clean it with the mushrooms, then cut the loofah into small pieces, cut the mushrooms into thin slices for later use, and then heat the oil in a pan, after the oil is hot, add a handful of green onions and fry until fragrant.

3. Then pour in the loofah and mushrooms and stir-fry together, stir-fry the aroma, then add an appropriate amount of water, bring to a boil over high heat, and then continue to simmer for two minutes.

4. Finally, knead the minced meat into balls, continue to simmer for two minutes to cook, then sprinkle a handful of goji berries, add an appropriate amount of salt to taste, and then you can eat it out of the pot.

Saliva chicken

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: Half chicken, ginger, garlic, millet pepper, lettuce

Method:

(1) Wash the prepared chicken, put it in the pot, put green onion, ginger, star anise, boil water over high heat, boil for 10 minutes, turn off the heat, and continue to leave it in the pot for 10 minutes.

(2) The chicken is cooked, and then scooped up, after scooping up, remember to cool the water once, which can make the chicken more soft and rotten, easy to debone.

(3) Next, prepare a section of lettuce, peel and shred it, and set aside in a bowl. Lettuce can also be eaten raw, does not need to be cooked, and is used as a side dish. If you are not accustomed to eating raw lettuce, you can also blanch it for a little for more than ten seconds and then scoop it up.

(4) Next, cut the chicken into small pieces and place it on top of the lettuce shreds.

(5) In addition, prepare the chopped ginger, minced garlic and chopped green onion, put them together in a bowl, pour sugar and salt, and pour hot oil to stimulate the aroma.

(6) Continue to pour light soy sauce, pepper salt, sesame seeds, millet pepper and red oil into minced ginger and garlic, and stir into a dipping sauce.

(7) Pour the prepared dipping sauce into the chicken, sprinkle with chopped green onion. This saliva chicken, the taste is called a fragrant, the chicken skin is crispy and tender, spicy and fragrant, and the special rice is delicious.

Lemon boneless chicken feet

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: Chicken feet: 500 grams; Lemon: 1 pcs; Ginger slices: to taste; Cooking wine: to taste; Salt: to taste; Sugar: to taste; Water: to taste

Practical steps:

1. Prepare the ingredients: wash the chicken feet, cut off the tip of the claws, put them in a pot and add water to boil, blanch the water to remove the fishy, and then fish out for later use. Wash the lemon, cut into thin slices and set aside.

2. Marinate chicken feet: put the blanched chicken feet into a bowl, add an appropriate amount of cooking wine, salt and ginger slices, stir well and marinate for 10-15 minutes.

3. Steam chicken feet: Put the marinated chicken feet into the steamer and steam for 20-30 minutes until the chicken feet are cooked through. During the cooking process, the chicken feet can be turned at the right time to ensure even heating.

4. Prepare lemon juice: put lemon slices into the juicer and squeeze out the lemon juice for later use.

5. Roasted chicken feet: Put the steamed chicken feet into the preheated oven and bake them at 180 degrees Celsius for 10-15 minutes to make the chicken feet slightly browned on the outside.

6. Seasoning: Take out the roasted chicken feet, put them in a bowl, add appropriate amount of salt, sugar and lemon juice, and gently mix well to allow the chicken feet to fully absorb the seasoning.

7. Finish: Put the seasoned lemon boneless chicken feet on a plate, sprinkle with an appropriate amount of lemon slices as a garnish, and enjoy.

Sauté pumpkin

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Recipe: pumpkin, green onion, ginger and garlic, salt, sugar, chicken essence, light soy sauce

1. Peel and pamper the pumpkin, clean it, cut it into chunks, chop the spring onion into chopped green onions, cut the ginger into ginger slices, and mince the garlic for later use.

2. Start the pot and heat oil, first put the green onion, ginger and garlic in, stir-fry the aroma, then add pumpkin to continue stir-frying, stir-fry until the pumpkin is slightly soft, add a little water to it, and then add an appropriate amount of salt and sugar, come with a little light soy sauce, cover and start stewing. After simmering for 10 minutes, add chicken essence to freshen, then collect the juice over high heat, and then it can be out of the pot.

Pan-fried strip fish

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

"Preparing ingredients" with fish, starch, eggs, green onion and ginger, peppercorns, pepper, salt, cooking wine

(1) Prepare two strip fish, remove the internal organs, cut the fins, clean and chop into small pieces and pour into the basin, cut some green onions and ginger slices and put them together, add salt, cooking wine, peppercorns, pepper and marinate for 10 minutes

(2) Prepare 2 plates, one plate beaten with an egg and one plate with starch

(3) The marinated fish is first dipped in a layer of starch, then a layer of eggs, and finally dipped in starch, which can make the starch stick more firmly, lock the moisture in the fish, and eat very tender

(4) After the oil is hot, add the fish to low heat and fry slowly, fry until golden brown on both sides

Stir-fried beef with cold melon

It is easy to get sleepy after the summer, and it is recommended to eat eight kinds of anti-lackluster dishes often to relieve fatigue and have enough energy to pass the autumn smoothly

Ingredients: cold melon, beef, minced garlic, tempeh.

Practical process:

1. Clean the beef, then cut it into thin slices, put it in a large bowl for later use, then add an appropriate amount of starch, light soy sauce, oyster sauce and peanut oil, then grab and mix well, marinate for 10 minutes.

2. Scrub the cool melon with salt, then cut it into thin slices for later use, then heat the oil in a hot pan, after the oil is hot, put the marinated beef and stir-fry, stir-fry until it changes color, and then put it out for later.

3. Cut the minced garlic, then heat the oil in a hot pan, after the oil is hot, add minced garlic and tempeh to fry until fragrant, then pour in cold melon and stir-fry evenly, add a drop of salt to taste, and continue to stir-fry until broken.

4. Then pour in the fried beef and stir-fry evenly, then add an appropriate amount of white sugar and oyster sauce to freshen, continue to stir-fry evenly and taste, you can eat it out of the pan.

I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! Follow me, cook every day without getting lost, and update the food every day. What's your favorite dish? Welcome to leave a message to tell the editor, everyone in the comment area to tell us which of the most memorable foods you have eaten. If you don't know what to eat every day, welcome to follow me and share delicious food with everyone every day. Daily update articles, see you and do not disperse, welcome to forward, so that more people who love food can share together.