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Chasing light丨Zhang Weili "crushed" behind the defending gold belt

author:New Hunan

296:29

What score? How atrocious!

This was carried out in Boston, USA, on the 19th

UFC 292 matches

China's famous Zhang Weilihe

Opponent Amanda Lemos's

Comparison of the number of hits

Lemus took 267 critical hits

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

This number allows Zhang Weili to set two records -

A new record for total hits in a single UFC women's single game

The second largest difference in UFC championship history

In the 25-minute game

Zhang Weili performed on Lemos

Almost 15 minutes of ground pressing

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Other words

Lemos most of the time

were all "pressed to the ground and rubbed" by Zhang Weili

(literally)

After regaining the UFC strawweight title

First title defense

Zhang Weili crushed his opponent in all directions

After the game, Zhang Weili understated

"The result of the game is expected"

It's easy to say

But only very, very hard

in order to make the ultimate victory

Looks effortless

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Last November

Zhang Weili finished strawweight champion Carla Espazza naked

Reclaim the belt

Since then, she has enjoyed a short and rare vacation

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Zhang Weili participated in variety shows

March this year

Zhang Weili traveled to Thailand for training

Prepare for the next race

"My life is very simple

It's about eating, sleeping, training

Focus on doing only these things every day

I think it's good."

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Zhang Weili during the preparation for war in Thailand

Training is based on basics

Make up for your own shortcomings

Strengthen wrestling, standing, ground and other techniques

July

She traveled to Las Vegas, USA

UFC Elite Training Center

With Jiu-Jitsu instructors and new stand-up trainers

Tactical simulation training for defending titles

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Weili Zhang and the coaching team at the UFC Elite Training Center in Las Vegas

Preparing for war

The most painful and painful

The most tormenting

It is the process of weight loss and dehydration before the race

This is the final test before the Great War

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Zhang Weili trains in the United States

Travel to Boston before the game

Zhang Weili posted her three meals a day

Breakfast: beef, shrimp, eggs, rice, leafy greens

and a bowl of soup cooked with cordyceps and goji berries

Lunch: beef, vegetables and some fruits

No carbs

Dinner: beef and broccoli

No carbs

For smoother dehydration before the game

12-16 days also consume 4 liters of water per day

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Zhang Weili after arriving in Boston

First weight-loss meal

It is fish, tofu, two shrimp, and two slices of beef

and some vegetables

Pure boiled, no salt, no oil

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Diet light reduction

In training, you have to be brave and increase the amount

The last day before the game

Zhang Weili had the urge to cry

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

"I'm so hard

Can't run

Crying has to be reduced

Brace oneself

Last Word"

She encouraged herself like this

Fortunately, Zhang Weili passed the weighing smoothly

You can "eat when you are hungry and drink when you are thirsty"

Eat and drink enough to get a good night's sleep for the title defense

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Zhang Weili at the pre-match weighing ceremony

After experiencing pain and suffering

Zhang Weili broke out

The judges at 50:43, 50:44, 49:45 scored and decided

It doesn't reflect her in the game

Total oppression combined with wrestling

You need to watch the video to get a closer look

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Referee scorecard

The 36-year-old is in the first title game of his career

Demonstrated great resilience

The first time you play a full five rounds

Not surrendered or ended

Even got the opportunity to strangle Zhang Weili naked several times

is a respectable opponent

Chasing light丨Zhang Weili "crushed" behind the defending gold belt

Leimos (left) during the game

"My name is Zhang Weili and I am from China

Remember me! ”

In 2019, Zhang Weili became China's first UFC champion

She shouted out the words

Today, 4 years later

Zhang Weili said again

"My name is Zhang Weili and I am from China

Do you remember me? ”

Greet her

It is Boston's North Shore Garden Arena

Deafening cheers

China's "beauty" continues to shine

Reporter: Dong Yixing, Lu Yuchen

Image source: UFC, Zhang Weili

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