After the beginning of autumn, it is better to eat beef and mutton than to eat it, nourishing and warming the stomach and high in nutrition, and a simple steaming is too fresh!
For a few days in the beginning of autumn, you can feel the coolness of the autumn breeze in the north, and you have a slight coolness in the morning or evening, and you no longer need to turn on the air conditioner and turn on the fan when you sleep at night. Some of the climatic characteristics of autumn also come randomly, much drier than the rainy season, although there is a custom of sticking autumn fat in autumn, but in order to eat healthily, we still need to pay more attention to adjustments.
After the beginning of autumn, the weather is dry, mutton and beef should still eat less, and eat more fish that is easy to digest and warm the stomach and nourish. Fish are divided into marine fish and freshwater fish, the taste will be slightly different, the fishy smell of marine fish and the fishy smell of freshwater fish are different, freshwater fish has a touch of earthy smell, so you should pay more attention when making fish. Today, I will share with you a way to eat freshwater fish, as long as these 2 steps are done correctly, a simple steamed fish meat is tender and fishy, it is really delicious!
Ingredients used: half a grass carp, a little cooking wine, a little sweet potato starch, 1 egg white, green onion, ginger slices, a little salt, a little light soy sauce, a little old vinegar, a little minced green onion, an appropriate amount of peanut oil.
Practical steps:
Step 1: Grass carp is slaughtered and scaled, washed with a blade, added cooking wine to grasp well to remove fishy, and then add sweet potato starch and 1 egg white to grasp well, marinate into the taste. Here to talk about grass carp, grass carp is also called mixed, carp and so on, grass carp meat is tender and delicious, very nutritious, especially rich in selenium, can nourish the appetizing, improve resistance. As a very mild meat, grass carp is very suitable for the elderly and children at home, can play a role in nourishing and warming the stomach, and has many benefits for the elderly and children.
Step 2: For this steamed fish fillet, we use cucumber as a side dish, cut the cucumber into thin slices, and chop the minced garlic into minced garlic for later use.
Step 3: Spread the cucumbers on the bottom of the plate and arrange the fillets evenly on top.
Step 4: Boil water in a pot, put fish fillets on boiling water, steam over high heat for 10 minutes.
Step 4: Stir the sauce with light soy sauce, old vinegar and salt, and pour evenly on the cooked fish fillet.
Step 5: Sprinkle with minced shallots, minced garlic, and a little red pepper.
Step 6: Heat oil and pour over minced garlic and shallots to bring out the aroma.
Step 7: Serve it straight to the table. Such a simple home-cooked dish is served in less than half an hour, tender and delicious, old people and children like it, learn to try it quickly!
Feng'er words:
1, steamed fish will generally steam sea fish, in fact, freshwater fish is also very delicious, as long as the earthy smell is removed, the fish meat is more tender.
2, fish meat is very suitable for autumn eating, we must buy live fish when choosing freshwater fish, freshwater fish if dead will soon deteriorate, is not deteriorated taste and live fish can not be compared.
Thanks for reading my food articles, which are constantly updated every day, there are time-saving breakfasts, Chinese food, various pastries, baking, jams, sorbets, desserts, etc., everyone is welcome to visit. If you like my various homemade delicacies, please like~Share~Collect~Follow~I'm waiting for you here~~Graphic original Xuefeng'er, theft must be investigated!!