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Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

author:Shannah recipe

Lettuce, also known as lettuce, raw shoots, white shoots, thousands of gold vegetables and so on. Lettuce has a tender taste, a light green color, like jasper, and the dishes can be made with meat and vegetables, cold or hot, and the taste is crisp and crisp, which is loved by diners!

Lettuce contains a certain amount of trace elements zinc, iron, especially the iron in lettuce is easily absorbed by the human body, often eat fresh lettuce, can prevent iron deficiency anemia. Today Ha Mei shared a stir-fried lettuce shredded with friends and friends, don't miss it when you walk by!

Stir-fried shredded lettuce

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

<h1 style="text-align: left;">by gourmet kitchen in Westland</h1>

ingredient:

1 lettuce, 2 dried chili peppers, 3 garlic, 1 tsp salt, 3 tbsp oil, 1 tsp vinegar

Cooking steps:

1. Prepare all the ingredients, peel the lettuce, wash and cut into segments, change the knife and cut into strips for later. Peel and chop the garlic cloves and cut the peppers into segments.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

2. Bring water to a boil in a pot and add shredded lettuce,

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

3. Add 1 tsp oil, 1 tsp salt,

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

4. Blanch for 30 seconds and drain.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

5. Heat the oil in a pan and sauté the garlic and dried chilies until fragrant.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

6. Pour in the prepared shredded lettuce and stir-fry for about 1 minute.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

7. Add 1 teaspoon of salt.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

8.1 tsp of white vinegar. Sauté well.

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

9. It's so delicious, the rhythm of the minute disc, like to do it quickly!

Lettuce is delicious and has a trick! It's crisp and refreshing, and the method is simple to learn and will be in the gourmet kitchen of Zealand

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