Next Monday is Halloween, also known as All Saints' Day, which is a very distinctive traditional holiday in the West on November 1 every year. On October 31, the eve of Halloween, it is the most lively time, and to celebrate Halloween, children will dress up as all kinds of cute ghosts and knock on doors door to door, asking for candy, otherwise they will make trouble. Legend has it that various ghosts also dress up as children and mix into the crowd to celebrate halloween, and humans dress up as various ghosts to make ghosts more harmonious. In fact, Halloween was originally a festival to praise autumn, and now many merchants have over-publicized under the banner of the festival and have lost the original meaning of the festival.
In addition to Halloween, there are also many iconic foods, and pumpkin is exclusive to Halloween and can be made into a variety of different dishes. Pumpkin is rich in protein, carotene, vitamin B, calcium, phosphorus and other nutrients, and the calories are very low, which can promote gastrointestinal peristalsis and help digestion, especially suitable for eating in autumn and winter. Today I also came to meet a scene, with pumpkin to make a rice ball, which added tuna and cheese, fragrant sweet glutinous super delicious, and then made into a funny shape, the sense of ceremony instantly burst, childlike fun and delicious!
<h1 class="pgc-h-arrow-right" data-track="3" > [pumpkin tuna grilled rice ball].</h1>
Ingredients required: 250 g cooked rice 80 g canned tuna 80 g pumpkin puree 150 g chopped cheese 40 g 1 tbsp white sesame seeds 2 tbsp salad dressing 1 tbsp oyster sauce 1 tbsp soy sauce 1 tbsp sugar 1 tbsp seaweed to taste
Preparation steps:
1. Wash and peel the pumpkin, cut into small pieces and steam until soft cooked, or use the microwave oven to operate.
2. Take out the steamed pumpkin and crush it into a puree with a spoon and set aside to cool.
3. Add mashed tuna chunks, sesame seeds, salad dressing and 100g pumpkin puree to cooked rice and stir well.
4. Put an appropriate amount of rice in the rice ball mold, add a small spoonful of pumpkin puree and chopped cheese, and then put the rice on top and press it into a triangular rice ball.
5. Arrange all the rice balls in a baking dish in turn.
6. Add 1 spoonful of soy sauce, 1 spoonful of oyster sauce and 1 spoonful of sugar to a bowl and brush evenly over the surface of the rice balls.
7. Preheat the oven at 220 degrees in advance and bake the baking tray in the middle for 10 minutes.
8. Nori cut out the shape of the eyes and mouth and stick it to the surface of the rice ball, and insert a green stem on it, okra or cucumber.
9. Halloween funny pumpkin rice balls are ready, and the ceremony is full of children eating three in one go!
Tips:
Pumpkin should choose a water content is small, the water will make the rice ball sticky, easy to disperse. The shape on the rice ball can be freely played according to the creativity.
Do you like this pumpkin tuna grilled rice ball? If my sharing is helpful to you, please like, collect and forward, what questions and suggestions can leave me a message below the article, everyone exchanges and learns from each other! Pay attention to Xin Momo's small food light, I will share a variety of high-quality food here every day, welcome to visit!