Guide
Recently, Hong Kong singer Li Min committed suicide with depression, which made many fans feel heartache.
Depression is a disease that is difficult to find, but this mental illness is a major killer of human life.
There are many film and television stars who go because of depression, the famous movie star Leslie Cheung committed suicide a few years ago because of depression, and now Li Min died of depression.
In fact, some people suffer from mild depression, but these people do not realize it, and the people around them do not feel it, which is a very dangerous thing.
I used to be mildly depressed
I used to be mildly depressed, but I didn't know it.
Once, a relative came to my family, she was my husband's aunt, her aunt was a remote rural person, came to our house to find a doctor nearby, I took my aunt to a traditional Chinese medicine hospital in the county town.
This incident was more than 20 years ago, when some Chinese medicine hospitals would still give patients pulses.
At that time, I clearly remember that the person who treated my aunt was a middle-aged male doctor whose work card had his name written on it: Wang Xiangdong.
The doctor was very responsible, touching the aunt's pulse with her hand and then prescribing medicine according to the condition.
After my aunt saw the doctor, I suddenly wanted the doctor to touch my pulse on a whim, (at that time, in our county, there was no registration appointment to see a doctor, and I went directly to the relevant department to find a doctor) The doctor touched my pulse, and then solemnly said to me: You are angry!
At that time, I was taken aback, the doctor gave me a doctor, how to see it so accurately like Mr. Fortune, the situation that the doctor said poked the sore spot in my heart.
Because I have always had a discord with my husband after I got married, and after I got married, my husband and before marriage were judged by the two.
Before marriage, my husband was very diligent and cared about me, which was really scolding and not returning the mouth, and always talked to me with a smile.
Less than half a year after getting married, my husband's attitude slowly changed.
Especially after I gave birth to a child, my husband's temperament changed greatly, his lazy nature was gradually revealed, and he lost his temper and cursed at every turn, and sometimes beat me, all of which were trivial things.
Now, where are the men who beat their wives, I never dare to tell outsiders, afraid of other people's jokes, after all, family ugliness must not be publicized, afraid that others will laugh at our family.
Because of these things, my mood has always been low, sometimes beaten, and I will not tell others, seeing my idle husband, I often worry and can't sleep, I don't know which day like this can come out.
The doctor gave me a pulse and gave me the details.
The doctor told me that because I had been angry for a long time, I was in a bad mood, and the depressed heart knot was not excreted in time, and I was depressed in my heart for a long time, forming mild depression.
However, I did not feel that I was depressed, and after the doctor told me, I believed that the doctor's diagnosis was not wrong.
Because the doctor did not know my family situation, he only touched my pulse, and he knew that I was angry in my heart, which shows that this heavenly medical skill is very superb.
When I got home, I paid attention to everything and enlightened myself.
I try to do things that interest me, don't think about bad things, and be busy with housework every day to keep myself from having free time to think about it.
Later, I borrowed some books from my neighbors, and when I was fine, I went to read them, and slowly, I felt that my mood improved.
In my depressed days, I did not choose to tell others, after painful thinking, I decided to pick myself up again, not to let others look down on, not to let others see my jokes, I think I can do it, I will be able to do it, what others can do, I can also do.
Later, when my children were older, I could go out to work, and since I had a job, I became very confident.
I'm 50 years old now, working 12 hours a day as a security guard in Changping, Beijing, but I'm happy.
People with mild depression often say three words, we must be careful, early detection is good, and it is best to be able to heal ourselves.
I'm really useless
People with depression are wronged because of something, this knot has been pressed to the bottom of the heart, slowly forcing themselves into a dead end, others can't get in, they can't get out.
People with mild depression often feel that they are useless, always compare their shortcomings with the advantages of others, do not see their own value, and cannot find their potential.
In fact, I am born to be useful, everyone has their own special ability, others are irreplaceable.
Life is so boring
People with mild depression, always feel bored in life, can not be interested in anything, what family affection, friendship, love, these dear love, can not make people with mild depression heartbeat, once people have this situation, it is the manifestation of mild depression.
Normal people will have seven emotions and six desires, for some emotions, we must properly learn to restrain and learn self-discipline, not blindly suppress and hide.
I'm so tired
Have you noticed that there are some people who always feel that they are very tired, even if they are not short of money and work very easily, this type of people always feel that they are very tired, in fact, their heart is tired, they are overwhelmed by some trivial things, and they are mentally tired.
Some undesirable things accumulated in daily life are accumulated in my heart one by one, making me feel too tired. This is a kind of sickness, some unhappy things, the past is gone, life has haze, there is also sunshine, can withstand the wind and rain, can also bathe in the sun.
Life is so good, we can't be tired of the world and pessimistic, there is a good saying: it is better to die well than to live, and there is hope in living. #Headline Cultivation Program##Headline Creation Challenge#