#Colorful Summer Life#Today is Friday, June 30, 2023, the 13th day of the fifth month of the lunar calendar, the local weather is sunny and cloudy, mildly polluted, and the maximum temperature is 40 degrees.
I woke up at four o'clock in the morning, got up and opened all the window curtains in the house, opened the window, and stretched out my hand to feel warm.
I continued to lie in bed and rest, feeling that the room was too bright, and as soon as I saw that it was illuminated by the street lamps outside, I got up and closed the curtains. Then continue to lie in bed and rest.
Confused and did not fall asleep, the mobile phone alarm rang, five o'clock, I got up and dressed and went out to sneak to the horizontal bar of the community, my hands picked up the horizontal bar, my body fell down, and I silently thought one, two, three, four, five, and the longest time I picked the horizontal bar was to count to twenty.
In the community, birds fly around among the trees, some will fall down, nagging on the ground, and they don't know what the birds eat.
Around half-past six, the sun came up, I felt hot and went home.
Entering the house, I went to the kitchen to heat the water in the pot, poured a bag of milk into a bowl, and drank the hot water. Ate two fritters. An hour later, I drank the last half bowl of Chinese medicinal liquid that had been heated up with a health pot. This herb is to treat leg pain caused by lumbar disc herniation, spending 3662 yuan before and after, eating 30 doses of herbs, walking finally no leg pain.
Tomorrow, I will go to take care of the old father, and I will bend down and pull the old father to get up and stand up. I hope that leg pain caused by lumbar disc bulging will no longer occur.
The specific treatment of lumbar disc herniation bulge and the medical expenses for each time are summarized and sent out in the past two days.
At eight o'clock, I went out to ride my bike to the community hospital and asked the doctor to prescribe two boxes of Muxiang Shunqi pills and one box of calcium tablets. Ask her if she has salvia. A: Yes. Ask her if she has an old turtle cover. A: Yes. He also asked if it was a fried old turtle cover. A: Maybe.
In the past few days, the stomach has been shouting loud slogans, eat woody fragrance Shunqi pills for a few days, and let the stomach stop.
After picking up your medicine at the community hospital, ride back home. I made a phone call with Dr. Yang and asked the specific amount of recipes: a handful of stupid sorghum, a handful of small black beans, 30 grams of salvia, boiled water to drink, and put an appropriate amount of brown sugar when drinking. Drink for half a month. Fried turtle cover is mainly calcium supplementation, dispensable, such as use, 19 grams on the line, 20 grams can also be.
I was at home, lying on the living room couch and swiping my phone. I woke up early in the morning, and I wanted to fall asleep at nine o'clock, so I went back to the bedroom and lay on the bed confused.
Waking up around half-past eleven, I got up and went to the kitchen to stuffy rice and fried tomatoes and oyster mushrooms. After lunch, I washed the dishes and washed the pots, and went back to the bedroom to lie on the bed and rest.
I wanted to fall asleep, I couldn't sleep, I slept until two o'clock, and I woke up to see that it was five o'clock in the evening. The biological clock for this lunch break is a bit messed up. It used to be that my nap was between one o'clock and two thirty o'clock, but now it is postponed to more than three o'clock, is it related to waking up early in the morning?
At six o'clock in the evening, I heated the hot water with a health pot, mixed it with a bag of milk, ate two fried sticks, and ate the leftover dishes from noon. After washing the dishes and washing the pots, I went back to the bedroom and sat on the bed to code.
Look at the phone in the future, or sit and swipe the phone. Lying down or not looking at the phone, today lying down to look at the phone found that the neck hurts. Alas, this old day is hot, and it is basically impossible to go out during the day. That's it for the codeword.